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• 4701 WINTHROP AVE W
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October 03, 2022

When Should You Consider a Therapeutic School?

It is a heart-stopping moment for any parent when you realize that your child needs much more help than you can give him at home and at his current school. Perhaps a therapeutic school is the answer.

September 30, 2022

Student Health Records: Vaccinations

Most parents have questions about vaccinations. We look at the big picture and offer some sources for you to do your own research.

September 14, 2022

Suicide Prevention: Caring For Our Young People

At last we have a dedicated phone number for suicide and crisis support. The Suicide and Crisis Lifeline is 988. More about it and suicide prevention here.

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Timeline of Fort Worth, Texas – Wikipedia

The following is a timeline of the history of the city of Fort Worth, Texas, United States.

This is a dynamic list and may never meet certain standards of completeness. You can help adding missing items from reliable sources.

Contents

• 1 Before 20th century
• 2 20th century
• 3 21st century
• 4 See also
• 5 Recommendations
• 6 Bibliography
• 7 external link

Before the 20th century

• 1843 – Beginning The Bird Fort Treaty between the Republic of Texas and several Native American tribes was signed at Birds Fort in what is now Hultom City, Texas. Article XI of the treaty provided that no one could “pass the line of trading houses” (on the border of Indian territory) without the permission of the President of Texas, and also that no one could reside or remain in Indian territory. In November, these “trading houses” were established at the junction of the Clear Fork and the West Fork of the Trinity River in present-day Fort Worth. ^[1]
• 1849 – US Army Department of Texas “Camp Worth” was established at the junction of Clear Fork and West Fork as the northernmost of the fort system to protect the American frontier after the end of the Mexican–American War. ^{[1] [2] [3]}
• 1855 – Masonic Hall built. ^[4]
• 1856 – Fort Worth became the seat of Tarrant County. ^[4]
• 1873
  • Fort Worth incorporated. ^[5]
  • Fort Worth Fire Department established. ^[6]
• 1874 – The Dallas-Fort Worth Telegraph began operations. ^[7]
• 1876 – The Texas and Pacific Railroad began operating. ^[7]
• 1882 – public school opened. ^[4]
• 1883 – First National Bank of Fort Worth established. ^[8]
• 1888 – Fort Worth Cats baseball team formed.
• 1889
  • The Texas Spring Palace (“a hall made of grain”) has opened. ^[7]
  • A new Trinity cemetery was founded. ^[7]
• 1890
  • Fort Worth Union Animal Farms has begun operations.
  • Polytechnic College founded. ^[5]
• 1895 – Tarrant County Courthouse built.
• 1896 – The Fort Worth Fat Stock Show (livestock show) began.
• 1898 – Czech literary club formed. ^[9]

20th century

• 1901 – Carnegie Public Library opened. ^{[10] [11]}
• 1903 – Bronya and Quick meat processing plants started working. ^[12]
• 1907
  • Young Women’s Christian Association established. ^[8]
  • Fire Station No. 1 built. ^[6]
• 1908 – Cowtown Coliseum built.
• 1909
  • “Fire destroys 20 blocks in Fort Worth.” ^[3]
  • Fort Worth Star-Telegram newspaper in publication. ^[13]
  • Fort Worth Zoo ^[14] and Greenwood Memorial Park (cemetery) established.
• 1910
  • Texas Christian University moved to the city. ^[5]
  • population: 73,312. ^[15]
• 1912
  • Oil discovered near Fort Worth (on Burkburnett ). ^[5]
  • Southwestern Baptist Seminary opened. ^[5]
• 1914 – Lake Worth (reservoir) and Allen Chapel AME Church built.
• 1920 – population: 106,482. ^[15]
• 1922
  • Niles City became part of Fort Worth. ^[7]
  • KFJZ and WBAP radio started broadcasting. ^[16]
• 1926 – Woolworth Building built.
• 1927 – KTAT radio started broadcasting. ^[16]
• 1929 – The Blackstone Hotel is built. ^[6]
• 1930
  • Texas and Pacific Railroad Passenger Station and Z Boaz Municipal Golf Course ^[17] open.
  • population: 163,447. ^[15]
• 1933
  • Fort Worth Botanical Garden established. ^[18]
  • US Post Office built. ^[5]
• 1934 – Texas Wesleyan College established.
• 1936 – American mental hospital/farm opened on the outskirts of town. ^{[5] [6]}
• 1939 – City Hall built. ^[5]
• 1940
  • Lake Como Weekly the newspaper began to appear. ^[9]
  • population: 177,662. ^[15]
• 1942 – US Army Tarrant Field and Consolidated Vultee Aircraft Factory ^[19] began operations.
• 1945 Fort Worth Children’s Museum opened.
• 1946 – Fort Worth Civic Opera Association and All Saints Episcopal Congregation established. ^[8]
• 1948
  • WBAP-TV (television) started broadcasting. ^[20]
  • Tarrant County Historical Society founded. ^[8]
• 1950
  • Cowtown Drive-In opens. ^[21]
  • population: 278,778. ^[15]
• 1954 – Fort Worth Art Museum opens. ^[7]
• 1955 – KFJZ-TV (television) started broadcasting. ^[20]
• 1957 – Dallas-Fort Worth Road and American Airways Stewardess College ^[22] opened.
• 1958 – Casa Mañana theater rebuilt. ^[8]
• 1960 – population: 356,268. ^[15]
• 1961 – The Amon Carter Museum of American Art opens. ^[7]
• 1962
  • The Van Cliburn International Piano Competition has begun. ^[7]
  • The Miss Texas pageant (beauty pageant) has moved to the city. ^[8]
• 1964 – Fort Worth Civil Liberties Union formed. ^[23]
• 1968 – Fort Worth Museum of Science and History active.
• 1969
  • Suspected Lake Worth spotted monster.
  • Fort Worth Historic Non-Profit Organization established. ^[24]
• 1970 – population: 393,476. ^[15]
• 1972 – Kimbell Art Museum opened. ^[7]
• 1973
  • Dallas/Fort Worth: The airport began to operate. ^[7]
  • Fort Worth Japanese Garden built.
• 1975 – Fort Worth Water Gardens (fountain) built. ^[7]
• 1977 – Tarrant County Black Historical Genealogical Society founded. ^[7]
• 1978
  • Sundance Square has begun redevelopment. ^{[25] [26]}
  • Fairmount neighborhood association included. ^[8]
  • Tandy The foundation was established. ^{[27] [28]}
• 1980 – population: 385,164. ^[15]
• 1981 – Billy Bob Texas nightclub in business. ^[26]
• 1982 – Establishment of the Tarrant Region Food Bank. ^[27]
• 1983 – June 14: Hotel fire. ^[29]
• 1990 – population: 447.619. ^[15]
• 1991
  • AMC Sundance Cinema in business. ^[6]
  • Kay Granger became mayor.
• 1992 – Courthouse shooting. ^[30]
• 1994
  • us Naval Air Station Joint Reserve Base Fort Worth in action.
  • The National Cowgirl Museum and Hall of Fame has moved to the city.
• 1997 – Kay Granger became US Representative for Texas’ 12th congressional district. ^{[31] [32]}
• 1998 – City website online (approximate date). ^{[33] [ citation needed in chronology of ]}
• 1999
  • September 15: Shooting at Wedgwood Baptist Church. ^[34]
  • The bass hall is open. ^[7]
• 2000 – Trinity Express (Dallas-Fort Worth) in operation. ^[7]

21st century

• 2001 – Fort Worth Central Station (known as the Fort Worth Intermodal Transportation Center until 2019year) and the Texas Cowboy Hall of Fame is inaugurated.
• 2002 – LaGrave Field (stadium) and Museum of Modern Art building opened.
• 2010 – Population: 741,206 city; 6,371,773 metros; ^[35] 19,728,244 megaregion. ^[36]
• 2011 – May 14: Fort Worth mayoral election, 2011 held; Betsy Price became mayor.
• 2013 – Fort Worth Vaqueros (football club) formed.
• 2020 – covid-19 entered into force

See also

“NCTCOG Members”. Arlington: Council of Governments of North and Central Texas. Retrieved April 7, 2017.

Bibliography

• History and Handbook of Fort Worth … Colored Businesses, Societies, Clubs, Churches, Etc. . J.A. Hamilton. 1907
• Federal Writers’ Project (1940), “Fort Worth,” Texas: Guide to the Lone Star State , American Guide Series, New York: Hastings House, HDL:2027 / mdp.3
• 02677667 – via HathiTrust
• Texas Writers Project (1941), “Chronology (Draft)”, Research data: Fort Worth and Tarrant County, Texas. , 72 – via Fort Worth Library Digital Archive
• Oliver Knight (1953). Fort Worth: Trinity Outpost . University of Oklahoma Press. ISBN 978-0-87565-077-7 .
• Robert Harris Talbert (1956). Cowtown Metropolis: an example of city growth and structure . Leo Potishman Foundation, Texas Christian University – via Hathi Trust. (full text)
• Martin W. Melosi (1983). “Dallas-Fort Worth: Marketing and the Metroplex”. In Richard M. Bernard and Bradley R. Rice (eds.). Sunbelt Cities: Politics and Growth after World War II . University of Texas Press. ISBN 978-0-292-76982-3 .
• George Thomas Kurian (1994), “Fort Worth, Texas”, World Encyclopedia of Cities , 1: North America, Santa Barbara, CA: ABC-CLIO – via Internet Archive (full text)
• Carol E. Roark, ed. (2003). Fort Worth and Tarrant County: Historical Guide . Fort Worth, TX: Tarrant County Historical Society and TCU Publishing. ISBN 978-0-87565-279-5 .
• David J. Wishart, ed. (2004). “Cities and Towns: Fort Worth, Texas”. Encyclopedia of the Great Plains . University of Nebraska Press. ISBN 0-8032-4787-7 .
• “Fort Worth, with a cowboy past, has an artistic present”, New York Times , April 6, 2007
• David Goldfield, ed. (2007). “Fort Worth, Texas”. Encyclopedia of American Urban History . Sage. ISBN 978-1-4522-6553-7 .
• Harold Rich (2014). Fort Worth: Outpost, Cowtown, Boomtown . University of Oklahoma Press. ISBN 978-0-8061-4718-5 .
• David G. McComb (2015). “Railroad Cities: Fort Worth”. Town in Texas: Story . University of Texas Press. S. 126+. ISBN 978-0-292-76746-1 .

external link

• Fort Worth Library. “Local History Collection”. City of Fort Worth.
• “Historical Maps of Texas Cities: Fort Worth”. Perry-Castañeda Library Map Collection. University of Texas at Austin.
• Fort Worth. Texas Moving Image Archive . Austin, Texas.

Max was made a “pawn” in the political game — News — Forbes Kazakhstan

The Texas sheriff is sure that the Russians should not worry that the investigation into the circumstances of Max’s death will be carried out in a slipshod manner, BBC reports.

Autopsies in the US are usually performed within 24 hours of death and take 2 to 4 hours. According to the American media, the preliminary results of the autopsy of Max Shatto (Maxim Kuzmin), which took place in the Texas city of Fort Worth on January 22, were reported to local authorities on the same day. They are not required to disclose them. And in this case, we decided not to.

Therefore, people in Texas are perplexed from where Pavel Astakhov and Konstantin Dolgov could have obtained the information they voiced about the circumstances of the boy’s death. Police and guardianship authorities say they did not share the relevant data with anyone.

“I’m glad they have x-ray vision and that they saw some kind of report,” county medical examiner Hector Sondra Wood snidely remarks about the Russian allegations.

“The Russian government appears to be confident that it knows exactly what happened and is famously reporting it to the whole world,” sneers publicist Eric Nicholson in the Dallas Observer. “Or maybe it just sees it as an opportunity for in any case, the dead three-year-old boy has now become a pawn in the international struggle.

Nothing like the movies

The final autopsy report could be made public as early as next week, as it usually takes 4 to 8 weeks to prepare in the US. In this case, however, they even talked about 12 weeks, and then the results of the autopsy may not be announced until sometime in April.

“The Russian government seems to be confident that it knows exactly what happened and famously reports it to the whole world”

Eric Nicholson,
publicist Dallas Observer

Maxim died on January 21 at 5:43 p. m. in hospital about an hour after his adoptive mother, Laura Shatto, called 911 to report that the boy was unconscious in the yard.

As she told the police, Max was playing in the yard with his 2-year-old brother Christopher (Kirill). The foster mother went into the house to use the toilet, and when she returned, she found Max lying on the ground next to the swing.

As experts note, the Western citizen has been accustomed by countless detective television series to the fact that the results of an autopsy and analysis come to the investigators at lightning speed. No wonder the public was taken aback when the autopsy results on singers Whitney Houston and Amy Winehouse took so long to arrive.

In fact, say forensic experts, toxicological, histological and microbiological analyzes take weeks and months.

Assays are complex, time-consuming and often performed in laboratories where there is a lot of such work. Sometimes tests for fidelity are done several times. It happens that they have to be done in other cities, where there is more advanced equipment. It is noted that due to budget cuts, analyzes in some places take even longer than usual.

Complaint on the day of death

Until the final results of the autopsy, the authorities withhold conclusions, although the guardianship authorities have taken the Shatto house under special control. It lies in the fact that social workers regularly visit there to visit little Christopher.

“Astakhov’s criticism of international adoptions of children by foreigners sometimes takes on a somewhat insane character”

David Hershenhorn,
New York Times

Child welfare spokesman Paul Zimmerman stated that they had no previous complaints against Shatto, although on the day of Max’s death, someone approached them complaining that the boy was being mistreated and left unattended. Zimmerman declined to say who exactly the signal was coming from.

Until last year, Laura Shatto taught economics at a high school in Midland, Texas, where former US President George W. Bush grew up. Students speak well of her and say that she explained her departure from work as a desire to devote herself to caring for her foster brothers instead of sending them to kindergarten.

“Nobody is under investigation yet because we don’t have autopsy results without which we can’t conclude what happened,” local Sheriff Mark Donaldson told the New York Times. According to him, there are three options: either death occurred as a result of a murder, or as a result of an accident, or for an unknown reason. The latter conclusion is made in 2-5 percent of cases.

As Donaldson said in an interview with the Wall Street Journal, the Russians have no reason to worry that he will investigate the circumstances of Max’s death in a slipshod manner. “A three-year-old boy died in my county,” the sheriff said. “For me, he lived in Texas and was a Texas kid. ”

In the name of Astakhov

According to the Christian Science Monitor, if it turns out that Max was a victim of ill-treatment, he will become the 20th adopted Russian child who died under suspicious circumstances. Over the past two decades, Americans have adopted approximately 60,000 children in Russia.

Astakhov stated that the Americans are adopting Russian children in order to “pump out the population” of the Russian Federation.

For comparison: according to the calculations of the Russian Ministry of Education, out of 170 thousand children adopted in Russia during the same period, 1220 died due to the fault of adoptive parents.

“Russia is not the easiest country for children,” writes the Washington Post. about 2,000 children are killed every year. Russia ranks third in the world in terms of the number of suicides among teenagers. This figure is more than three times higher than in the United States. Every day, about 5 Russians under 20 commit suicide. ”

On Friday, the New York Times devoted a lengthy article to Astakhov, who in 2001-2002. studied at the law school in Pittsburgh and called America his “second home”.

Nevertheless, writes the newspaper’s Moscow correspondent David Hershenhorn, the law banning American adoptions could well be named after Astakhov, who was his “most vocal and visible instigator.”

The author quotes critics of the children’s ombudsman who accuse him of hypocrisy, since two of his children studied in England and the USA, and the youngest was born in the same hospital in Nice where Angelina Jolie gave birth to twins.

“Astakhov’s criticism of international adoptions at times takes on a somewhat insane nature,” notes an American journalist and recalls a press conference at which a Russian official stated that Americans were adopting a large number of Russian children in the Far East with a premeditated intention to minimize its population as much as possible. .

Texas: Shall we? – travel and other — LiveJournal

One cowboy, two cowboy. .. (Soviet cartoon, 1981)

concepts. Modern Texas is energy, high-tech, Elon Musk, and the world’s largest medical center in Houston (where I, at one time, was lucky enough to work for 7 whole years).

Where did the cowboys go? And nowhere, just do not rush into the eyes. As soon as you go beyond the four Texas pillars of Houston-Dallas-Austin-San Antonio, you will see huge ranches, huge herds, huge fields. Everything in Texas is huge. “Everything is Bigger in Texas”.

And all this household needs to be looked after, which is what modern cowboys do. These are no longer refugees from civilization, not adventurers and adventurers, but completely sedentary businessmen-millionaires. Today’s cowboys are full of well-to-do people who ride a horse around their property in the morning and a Bentley Continental to a 3-star Michelin restaurant in the evening.

“Where does the money come from, Zin?” Texas Longhorns with a good pedigree often “leave” at auctions for prices exceeding $40,000. And not so long ago, one very, very elite cow was sold for $170,000.

But this was not always the case. The freedom of the Texas cowboy of the 19th century was very, very relative. Often they were hired by rich farmers and drove cattle for them from Texas to the northwestern states. These hauls were very long – up to six months, or even more, along dusty, exhausting roads. And it was all called the words “cattle drive”, i.e. literally “cattle drive”.

It’s rare to see a real “cattle drive” even in Texas these days; we ourselves only happened a couple of times in almost two decades, and then, completely by accident. But there is a place where you can _guaranteed_ to witness this truly authentic Texas attraction.

Not far from Dallas, in the town of Fort Worth, is located the Animal Farms (Fort Worth Stockyards) – a historic district that is even listed on the National Register of Historic Places of the United States.

The place is absolutely “cowboy”, as it appears in westerns and books by Mine Reed and O. Henry.

Everything from saloons and honky-tonk bars to excellent beef burgers and souvenir shops where everything is “made in USA” is here.

And there are cows. Twice a day, at 11 am and 4 pm (see the schedule >>) they walk down the street in front of the crowd, accompanied by real cowboys. Every detail of the cattle drive – from saddles and headgear to boots and hats – is authentic and historically accurate.

And if you are very lucky, you will even be allowed to sit on a longhorn on the sidelines. Despite their formidable appearance, they are very quiet and obedient.

Texas Longhorn (eng. long horn – long horn) is a breed of cattle known for its characteristic horns up to two meters in expansion. Also, they have a wide variety of colors, from the classic palette a la Russian Cow Zorka, to pretending to be horses in apples, or even knight cow in tiger skin.

Longhorns grow more slowly than domestic cows, but their reproductive period is twice as long.

They also have a much longer lifespan, amazing resistance to disease and drought, and are able to survive on various types of plantations and pastures, which is not available to pampered domesticated breeds.

The first cattle drives began in the 1850s, heading west to the California gold fields. If for the head of a longhorn in Texas in those days they paid $ 10, then in San Francisco it is already 20 times more. Within a decade, the California market had reached a glut, and Texan ranchers began to switch to the northern territories. The Civil War in the United States (1861-1865) slowed things down somewhat, after which the “cattle drives” resumed with renewed vigor.

In 20 years, more than 4 million heads of cattle passed through Fort Worth alone, for which the city was even nicknamed “Cowtown” (“Korovinsk”).

Shoulder straps usually started in the spring, when the grass sprouted, and completed before the first cold weather in the north. At the time of the trip, the herd was called “trail herd” (from the words “trail” and “herd”), and consisted of animals from several different owners.

Such a “team”, in the amount of about 3000 heads, was served by a team of 12 cowboys, each of whom had his own clear duties. The chief (Trail boss) was the highest authority in the team, approximately like a captain on a ship, and received about 125 dollars a month. He was followed by a cook, who is often a doctor, with a salary of $60/month.

His first aid kit was varied. Charcoal oil was used to control lice, and poultices made from prickly pear cactus were believed to help heal wounds. A tincture of cornflower flowers was used to treat diarrhea, salt and buffalo fat were used to treat hemorrhoids, and buffalo meat broth was simply drunk as a general tonic.

Legendary cowboy rancher Charles Goodnight invented the chuckwagon in 1866 to make life on the road much easier. In fact, it was a covered field kitchen drawn by mules, in which food, utensils, a barrel of water, and tools were transported. The menu that the chef offered consisted of beef and buffalo steaks, stew, “chuckwagon chicken” (“field chicken” – bacon), “Pecos strawberries” (“Pecos strawberries” – beans), “Sourdough bullets” (“bullets dough” – cookies) and cowboy coffee with salt.

Next up the hierarchy were ten drivers, often referred to as “thirty-dollar men”. Separately, there was a Wrangler – he drove a herd of spare horses (“remuda”), one for each team member.

Usually, cattle do not move in a group, but are pulled out in a long line. A few natural leaders among the animals took their places in front (“lead steer”), while all the other cows lined up in an irregular line behind them. A herd of 1,000 heads could stretch along the trail for one or two miles.

The drivers worked in pairs, one on each side of the line of animals. The best of the men were usually appointed “pointers” (Point), working at the beginning of the herd. The rest of the men controlled from the flank and took positions further back (Swing and Flank), while the “tractors” (Drag) brought up the rear of the procession.

West Center KinderCare | Daycare, Preschool & Early Education in Omaha, NE

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Welcome to West Center KinderCare

Welcome to West Center KinderCare in Ohama, Nebraska! Conveniently located south of West Center Road and 160th Street, our open floor classrooms are designed to prepare your child for success in school and beyond. We offer interactive learning opportunities such as dramatic play, child-initiated discovery and blocks in every classroom. Our staff works hard to make sure they help your child develop confidence for life. We love our families and meeting new friends!

Our classrooms are places to thrive! 
In our safe and healthy classrooms, your child will be engaged in learning experiences that meet them where they are, both socially and academically. With fun daily activities, passionate teachers, and great friends, a lifetime of confidence starts here. Contact the center director to learn more about our child care options and schedule a tour! 

Meet Kelsey Lawrence, Our Center Director

Meet Kelsey Lawrence! She is the Center Director at West Center KinderCare in Omaha, Nebraska. Kelsey attended Northwest Missouri State University, where she earned a Bachelor’s Degree in Elementary Education with a minor in Early Childhood Education. She has been with KinderCare since 2020, and before that she was a teacher, program specialist, and an assistant director. Outside of work, Kelsey enjoys crocheting, sewing, playing volleyball, and spending time with her family. Her favorite quote is, “Education is the most powerful weapon which you can use to change the world.” – Nelson Mandela

• West Center KinderCare Programs
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• FAQs

AMERICA’S MOST ACCREDITED

We’re so proud!

Nationally only 10% of daycares are accredited – nearly 100% of our learning centers are. That’s a big difference,
and that means KinderCare kids are getting the very best. Here’s why.

SCHOOL-READY

What Learning Looks Like

Our talented early-childhood teachers set kids down the path toward becoming lifelong learners in a positive, safe, and nurturing environment.

West Center KinderCare Programs

Infant Programs (6 weeks–1 year)

Leaving your baby in someone else’s care is a big step. Everyone at our
centers—most importantly, our naturally gifted infant teachers—will work with
you to make sure the transition goes smoothly. When you step into our infant
classroom, you’ll see how much we want your infant to feel safe, loved, and
ready to explore their world.

Toddler Programs (1–2 Years)

Everything in our toddler classroom is designed for little explorers. That’s
because a lot is going on at this age. When your child is wandering all over the
place, that means they’re learning and discovering new things every day. We’ll
help them explore their interests (and find new ones!) as they play and learn.

Discovery Preschool Programs (2–3 Years)

This age is filled with so much wonder and curiosity. That’s why we offer a ton
of books and toys and bring artwork down to kids eye level. Children in
discovery preschool also begin to learn how we all work together in a
classroom. Simple math and science, pretend play, and group play help them
get used to a more structured school setting.

Preschool Programs (3–4 Years)

This age is all about expression, when kids really start to form their own ideas
about what they want to play and how they want to create. Every day in our
preschool classroom, your child will explore science experiments, create
artwork, and play pretend—all the skills needed for their big next step:
kindergarten!

Prekindergarten Programs (4–5 Years)

When you walk into one of our pre-K classrooms, you’ll see artwork and
writing displayed around the room. Labels are everywhere to help kids connect
letters with words. You’ll also see pictures on the walls that reflect the families
in our community. Your child will also deepen their knowledge in language,
math, science, Spanish, and social skills.

Before- and After-School Programs (5–12 Years)

You can count on us to provide reliable care for your school-ager while you’re
at work, with safe transportation from our center to your child’s school and
back! Whether your child wants to start a drama club, build a volcano, or
create a comic book, they will have a place to follow their dreams. Your child
will start and end the day with a whole lot of fun!

School Break Programs (preschool, prekindergarten, and school-age)

Winter break, spring break, summer break—when school’s out (but you still need to work), you
can count on KinderCare to provide a safe and supportive learning environment that’s focused
on fun. We welcome children ages 5–12 during school break times and make sure they have a
sensational, screen-free experience they won’t forget.

Participating Child Care Aware Center

KinderCare partners with Child Care Aware® of America to offer fee assistance for
Active Duty military families and flexible support to fit their needs when care at a Child
Development Center on the installation is not available.

Learning Adventures – Enrichment Program

Cooking Academy™ (3 – 12 Years)

In Cooking Academy, kids learn new recipes from cultures around the world and
develop a healthy relationship with food. They’ll whip up everything from Southwest
rainbow lettuce wraps to pumpkin muffins, building their skills in STEM, communication,
and more along the way. And yes—little chefs get to eat their culinary creations!

Music Explorers™ (2 – 4 Years)

KinderCare families are already giving a standing ovation to our newest Learning
Adventures program: Music Explorers! Kids will learn to sing, move, listen, play
instruments, and even create their own tunes. Our original curriculum blends math,
science, social studies, literacy, and mindfulness (think yoga!) for a uniquely KinderCare
way of learning the foundations of music.

Phonics Adventures® (2 – 4 Years)

Learning how to read is a whole lot of fun at KinderCare! We help kids grow to love
books and words (and get ready for kindergarten) in our Phonics Adventures program.
From discovering the basics of vowels to practicing poetry, kids learn all about letters
and sounds in small-group lessons made just for their age group. (Bonus: Kids who
attend our phonics program are more prepared than their peers for school—and we
have the data to prove it.)

Spanish

Spanish Adventures provides young learners with a foundation for later success with
the Spanish language. Music, games, children’s Spanish literature, and other tools give
children multiple opportunities to hear, practice, and see Spanish language to develop
vocabulary and conversation skills. Curriculum includes lessons on greetings, numbers,
colors, animals, family, body parts, and pets, as well as how to engage conversationally
during common scenarios at home, a restaurant, or at the zoo.

STEM Innovators (3-8 Years)

You’ve probably heard a lot about how important STEM education is for your child, but
what does that really mean? Our STEM Innovators program takes kids’ natural ability to
make sense of the world and applies it to robotics, chemistry, coding, geology, and
more. While your child experiments, they’ll discover how to use technology to do
amazing things!

Our Teachers

We’re the only company in early childhood education to select teachers based on natural talent. Being a great educator isn’t enough though.
KinderCare teachers are also amazing listeners, nurturers, boo-boo fixers, and smile-makers. Put more simply,
we love our teachers and your child will, too.

Meet just a few of our amazing KinderCare teachers!

A KINDERCARE TEACHER WITH

An Artist’s Heart

“My classroom is full of art!” says Mary Annthipie-Bane, an award-winning early childhood educator at KinderCare. Art and creative expression, she says, help children discover who they really are.

We put our best-in-class teachers in a best-in-class workplace. We’re so proud to have been named one of Gallup’s 37 winners of the Great Workplace Award.
When you put great teachers in an engaging center, your children will experience
an amazing place to learn and grow.

Family Stories

Don’t take our word for it. Hear what our families have to say about our amazing center!

• I come from the North West Omaha location that closed. We were there for over three years and I was very afraid to bring my four children to a new center. We toured this location and made the transfer. I have to say that the staff has treated us as if we had never left KinderCare. I am so glad the team is kind, loving, and genuinely concerned with the well-being of the parents and our children. I have worked with children for over 15 years and you just can’t fake it, as we the parents know. The staff here at KinderCare is amazing and we are so grateful to them for taking us in!

  Nicole – KinderCare Parent

• Everyone at West Center KinderCare is so willing to go the extra mile to make sure my two girls are cared for in their own way. I see evidence of learning through my children and I am always impressed with the methods of teaching. I know each day when I drop the girls off that they will not only have fun and learn, but will be well cared for.

  Antonia R. – KinderCare Parent

• “The staff at the West Center KinderCare is a part of our family. Their sense of care and concern is incredible. I would not trust any other staff of ladies to work with my child.

  Laura C. – KinderCare Parent

Share Your Story


If you have a story about your experience at KinderCare,

please share your story with us
.

Who Are KinderCare Families?

They hail from hundreds of cities across the country from countless backgrounds, and proudly represent every walk in life. What our families have in common,
though, is the want to give their children the best start in life. We are so proud to be their partner in parenting.

Hear from just a few of our amazing KinderCare families.

A Globe-Trotting Family Finds A

Home in Houston

Four young children, four different passports, two languages, two full-time jobs…oh, and a few triathlons thrown in for good measure.
Meet the globe-trotting Colettas—a family on the go.

Frequently Asked Questions

What accreditations does KinderCare have?

We are your trusted caregiver. Our centers are state-licensed and regularly inspected to make sure everything meets or exceeds standards, including child-to-teacher ratios and safe facilities. Our centers aren’t just licensed—most are accredited, too! Find out more.

Do you offer part-time schedules at West Center KinderCare?

Everybody’s schedule is different. We’re happy to offer quality, affordable part-time and full-time childcare. Drop-in care may also be available. Reach out to your Center Director to learn more.

How does naptime work at West Center KinderCare?

Our teachers meet every child’s needs during naptime. Our teachers know how to get babies to nap. In fact, they are pros at getting children of any age to nap. Visit our article on “10 Ways We Help Kids Get a Great Daycare Nap” to learn more.

Do you support alternative diets?

We strive to be as inclusive as possible. To that point, we provide a vegetarian option at mealtime, take care to not serve common allergens and can adapt menus based on your child’s food sensitivities. If your child has additional needs, we’ll work with you to figure out a plan.

Are meals included in tuition? Can I choose to send my child with lunch?

We provide nutritious meals and snacks developed by a registered dietician to meet the needs of rapidly growing bodies and minds. If your child has special dietary requirements and you would prefer to bring in their lunch, please make arrangements with the center director.

Does my child need to be potty-trained?

Every child begins toilet learning at a different age. Until your child shows an interest in toilet learning, we’ll provide diaper changes on an as-needed basis. When your child shows an interest, we’ll discuss how to work together to encourage toilet learning.

Best Daycare in West Omaha, Omaha

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MOTHERLAND 24 HOUR DAYCARE owned by ACHAN RING

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Malissa’s Amazing Childcare Owned By Malissa Elgan

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KARISSA’S HOME SWEET HOME DAYCARE owned by KARISSA HUNTER

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Torrez, Traci A Daycare

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Melissa Jahn’s Daycare Owned By Melissa Jahn

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Phillips, Michelle L Daycare

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20 things to do in Omaha

Quick navigation

• Things to do in Omaha

• Where to stay in Omaha

• Some extra tips for visiting Omaha
• Final thoughts on things to do in Omaha

Omaha is a delightful Nebraska city located along the Missouri River, known as one of the friendliest places in the world.

It’s full of small-town charm and hospitality, and while it may be smaller, there are plenty of things to do in Omaha not to be missed!

Omaha has a rich history, so expect plenty of museums and historical attractions dotted throughout the city. Surrounded by lush parks and affordable shopping, not to mention scenic nature and hiking trails, in Omaha you will never be short of attractions that worth to visit.

Now, with so many amazing sights to see, it’s easy to get overwhelmed, especially if you’re in town for the first time. For that reason, I’ve put together a list of the best things to do in Omaha for every budget and travel style.

Things to Do in Omaha

Landed in Omaha and don’t know how to start your stay? Don’t worry, I’ve got you covered! These are five of Omaha’s coolest attractions you might want to add to your itinerary.

Top Things to Do in Omaha, USA

Top Things to Do in Omaha, USA

See the city from a unique perspective

Explore the charming nooks and crannies of Omaha on self-guided scavenger hunts throughout the city. market and the Joslyn Art Museum. 9What is there to do near 0003

Omaha? What is there to do near Omaha

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Flight to Kansas City

Take a 2-hour trip to Kansas City, home of cowboy culture and authentic Western food!

Things to Do in Omaha for Nature Lovers

Things to Do in Omaha for Nature Lovers

Explore Scenic Bike Paths

With over 85 miles of biking and hiking trails, Omaha is an outdoor adventurer’s dream come true! that you can always rent an electric bike, which will make it easier for you to travel the steep slopes.

The Best Day Trips from Omaha

The Best Day Trips from Omaha

Get to Des Moines

Head to the bustling city of Des Moines, famous for its golden-domed Capitol building. Walk through Pappadon Sculpture Park and explore the East Village.

Things to Do in Omaha in the Summer

Things to Do in Omaha in the Summer

Attend Jazz on the Green

This unmissable event usually takes place from early July to mid-August. In the afternoon, head to Turner Point for a free concert under the open sky, decorated with delicious delicacies from the food stalls.

1.Take the Omaha Brewery Tour

Let’s start with the biggest activity in Omaha, shall we? It won’t take you long to realize that Omaha has a pretty prominent beer scene with plenty of craft breweries dotted around the city .

In fact, beer lovers may want to attend Omaha Beer Week, a highly anticipated event that usually takes place in July.

You can also subscribe to the official Omaha Craft Brew Penny Pack, which provides coupons for 13 breweries.

This includes a “Buy One Get One Penny” coupon at the traditional Lucky Bucket brewery. Although this brewery offers regular tastings, tours are only available on the first Saturday of each month, so I highly recommend you book early!

• Entrance fee: $3 for guided tours.
• Opening hours: 15:00 to 22:00 (Monday to Friday), 11:00 to 22:00. (Saturday)
• Address: Lucky Bucket Brewing Co, 11941 Centennial Rd, La Vista, NE 68128, USA.

2.Stay in a historic downtown loft

Want to be close to Omaha’s best attractions? Of course you do!

Well check out this historic loft that puts you in the historic Haymarket district, just minutes from the vibrant city center and Council Bluffs. Nearby you’ll also find Ameritrade Park, the Jocelyn Art Museum and the Orpheum Theatre.

This charming loft, which can accommodate four people, has art deco furnishings and a queen size bed in the bedroom.There is a second bed in the living room.

Expect bright, airy spaces, as well as a well-equipped kitchen where you can cut costs by preparing your own meals rather than out and about.

• Entrance fee: $83/night.
• Opening hours: check-in after 17:00, check-out at 11:00.
• Address: Haymarket area, Omaha, NE, 68102, USA.

3.Explore scenic bike trails

Omaha has many – and I mean many – incredible trails, so don’t be afraid to explore!

Omaha’s aptly named “Way of Discovery” trail system connects over 85 miles of biking and hiking trails. In my opinion, there’s no better way to enjoy the city’s unique scenery than by walking the trails.

If you want to get uphill or explore steeper terrain, you can also rent an electric bike to take some of the load off—something that is sure to help less experienced bikers! And if you’ve never ridden an electric bike before, don’t worry: you will provide fully charged batteries, helmets and quick training on how to use them.

• Entrance fee: $50.
• Opening hours: depending on the tour
• Address: 14440 F St, Omaha, NE 68137, USA.

4. Stroll through the Old Market

If you’re traveling the US on a budget and looking for some free entertainment in Omaha, you really can’t go wrong with visiting the vibrant Old Market area!

As the Old Market attracts a lot of tourists, it can get quite crowded during peak season, so try to plan your visit early in the day.

As the name suggests, this place is a shopping mecca with lots of boutiques and flea markets! But what’s more, the Old Market area is also full of art galleries, obscure shops and restaurants.

Whether you want to relax on a stone bench and sip on an ice-cold beer while enjoying the live music of street performers, or head to a bar after dark, this area will certainly satisfy you!

• Entrance fee: free
• Operating time: no data
• Address: Old Market, Omaha, NE 68102, USA.

5.Stroll the Lauritzen Gardens

Leave the hustle and bustle of the city behind and enter this hidden gem located in South Omaha.

With over 100 acres of splendid displays, Lauritzen Gardens is also home to the Marjorie C. Dougherty Conservatory Museum. This glassed-in structure boasts two climates, a tropical home, exotic flowers, palm trees, a Victorian garden, and even a ten-foot waterfall.

If you are traveling with children, they will surely love the nursery and the model railway. You will also find other themed gardens, including the Founder’s Garden, the Valley Garden and (my favorite) the Memory Garden, which is one of the most calming areas of Lauritzen .

After your visit, you can always treat yourself to a meal at the cafe on site.

• Admission: $15 (adults), $9 (children 3-12), free for members.
• Opening hours: from 9:00 to 17:00. (Wednesday to Sunday) from 9:00 to 20:00. (Monday and Tuesday)
• Address: 100 Bancroft St, Omaha, NE 68108, USA.

6.Potter around at the Durham Museum

The Durham Museum is often called one of the best places in Omaha, and for good reason!

Not only does this place offer a wealth of exhibits dedicated to the preservation of Western history, but its collection of beautifully restored carriages is sure to delight children and adults alike.

One of the museum’s most popular exhibits is without a doubt the Byron Reed Collection, which contains medals, coins, documents and various other objects of historical significance.

Perfect for travelers who want to learn more about turning points in time, the Durham Museum also houses a vintage soda fountain and candy shop – and yes, it’s fully functional, so feel free to order your good old malt!

• Admission: $13 (adults), $10 (seniors 62+ and military), $7 (children 3-12).
• Opening hours: from 10:00 to 16:00. (Monday to Saturday), 12:00. to 16:00 (Sunday), from 10:00 to 20:00. (Tuesday)
• Address: 801 S 10th St, Omaha, NE 68108, USA.

7.Watch the sunset from the Bob Carrey Footbridge.

Another hidden gem in Omaha, the Bob Curry Footbridge literally has something for just about any type of hiker, whether you want to cycle this 3,000-foot trail, relax by an interactive fountain, or just watch the sunset. You are sure to find something to entertain yourself with!

One of the best things about this bridge is that it easily connects different outdoor routes, making it a popular destination for walkers and cyclists.

If you’re visiting in May or June, try heading there on a Friday afternoon for a free open-air concert in the amphitheater-shaped meadow. Don’t forget to bring blankets and snacks to grab a bite to eat while enjoying the live music.

• Entrance fee: free
• Opening hours: open 24 hours
• Address: 705 Riverfront Dr, Omaha, NE 68102, USA.

8. Explore the city in a fun way

Whether you’re just getting around the city or just want to get more done in less time, this is the activity for you!

Not only will this activity take you through some of the most coveted sights in Omaha, but you’ll also be initiated into a self-guided scavenger hunt throughout the city, perfect for some quality family time.

More importantly, you can explore the streets at your own pace.

In addition to popular attractions such as the Joslyn Museum of Art, the Heartland of America Park and the Old Market, you can also tour Omaha’s many hidden gems and treasures.

Be sure to wear comfortable shoes as there is quite a bit of walking involved.

• Entrance fee: $12.31.
• Opening hours: Various time slots are available from 7:00 am to 10:00 pm, Monday to Sunday.
• Address: 1100 Jackson St, Omaha, NE 68102, USA.

9.Take the kids to the Omaha Children’s Museum

Traveling with kids and wondering how to entertain them? Why not give them an unforgettable day at the Omaha Children’s Museum?

This non-profit research and learning space, located in the bustling city center, promises endless hours of fun! Kids are sure to love the exciting collections like the Charlie Campbell Science Center and Imagination Playground.

And no, it’s not just the kids. Parents will also enjoy events like Meet the NASA Aerospace Engineer or community days filled with delicious goodies, henna art and activities.

Watch the rotating geography and astronomy themed exhibits.

• Entrance fee: $15 (adults and children 2-15), $14 (seniors 60+), free for members.
• Opening hours: from 9:00 to 16:00. (Tuesday to Friday), 9:00 to 17:00. (Saturday and Sunday)
• Address: 500 S 20th St, Omaha, NE 68102, USA

10. Attend Jazz on the Green

One of the best free things to do in Omaha, Jazz on the Green is an annual event that runs from early July to mid-August.

In this beloved Omahan tradition, performers from all over Nebraska gather in Turner Park for an outdoor concert.

While there are many food stalls offering snacks and local delicacies, you are always welcome to bring your own food and drinks. Beer and wine are allowed, but be sure to leave spirits at home.

This sultry jazzy blues pairs with the sunset to create a gorgeous setting so you can take your significant other along for a romantic evening.

Oh, and did I mention that this event is also pet friendly?

• Entrance fee: free
• Opening hours: 17:00 to 19:30
• Address: 3102 Dodge St. Turner Park, Omaha, NE 68131, USA

11. Take a Retro Missouri River Cruise

Well, you just can’t leave Omaha without taking at least one River City Star cruise on the Missouri River! I mean, it’s practically a rite of passage for tourists .

Infused with retro charm, this cruise sets you up for a unique experience highlighted by scenic sights and calm waters. The River City Start Live Music Riverboat offers a variety of packages, including dinner cruises, happy hour, concert and sightseeing tours. cruises.

The only bummer is that there is literally one river boat in Omaha, so it fills up quickly during peak season. After all, the boat can only accommodate 145 passengers per trip. in advance.

• Entrance fee: depends on the cruise.
• Opening hours: 16:00 to 22:00 (Thursday), 16:00 to 11 pm (Friday), 12 noon. until 11 pm (Saturday), 12 noon. until 18:00 (Sunday)
• Address: 151 Freedom Park Rd, Omaha, NE 68102, USA.

12. Visit the Malcolm X Memorial

Although almost everyone has heard of Malcolm X, few people know that the civil rights activist was actually born right here in the city.

So visitors looking for unique experiences in Omaha can head to the Malcolm X Memorial. Although his childhood home was demolished a long time ago, you can still visit the historic site and Visitor Center.

The visitor center is only open on Saturdays. If no one is around, just ring the bell and one of the volunteer staff will let you in.

The Malcolm X Memorial, part of the National Park Service’s We Shall Win, is also listed on the National Register of Historic Places.

• Entrance fee: free
• Working hours: The Visa Application Center is open from 10:00 to 18:00. on Saturdays the Memorial is open 24/7
• Address: 3448 Evans St, Omaha, NE 68111, USA.

13. Flight to Des Moines

Unleash your inner explorer on a two-hour journey through the charming city of Des Moines!

Des Moines, the capital of Iowa, is the ultimate entertainment hub. Despite the hustle and bustle of the big city, Des Moines still has a charming small town vibe.

Spend a day exploring sights like the golden-domed Capitol Building, stroll through the quaint East Village, or take unique selfies at Pappajohn Sculpture Park.

While you’re in Des Moines, why not take a tour of the best craft breweries in the area? Iowa’s beer scene may not be as famous as Nebraska, but if you ask me, it’s still worth a try!

• Entrance fee: $108.
• Opening hours: from 11:30 to 16:30.
• Address: Science Center, 101 SW 4th St, Des Moines, IA 50309, USA.

14. Indulge in the Country Life at Berry & Pumpkin Ranch

No trip to Nebraska is complete without some exposure to the typical countryside, and Bellevue Berry & Pumpkin Ranch offers just that!

Ideal for travelers looking for outdoor fun in Omaha, this ranch caters to guests of all ages. Parents traveling with children will be happy to know that there is a vintage children’s play area where the little ones can see what the playgrounds were like. a hundred years ago.

Tree houses and forest walks are also available.

Depending on when you visit, you may also pick berries or gourds.

The ranch regularly hosts festivals such as the Midwest Pirate Festival and the Nebraska Renaissance Festival.

• Entrance fee: $10 per person on weekdays, $15 per person on Saturdays.
• Opening hours: from 9:00 to 14:00. (Saturday), 17:30. until 21:30 (Thursday)
• Address: 11001 S 48th St, Papillion, NE 68133, USA.

15.Take a selfie with Jocelyn Castle

Get ready to marvel at one of Omaha’s most iconic sights!

Also known as ‘Lyndhurst’, this impressive stone mansion is located in the Gold Coast Historic District. Its Scottish baronial style not only serves as the perfect backdrop for these IG photos, but is filled with history.

This 110-year-old mansion radiates luxury with carved stone and stained glass windows.Inside you can also visit the library, music room and even the golden living room.

Be sure to allow yourself plenty of time to stroll through the extensive gardens with lily pond, conservatory and palm house. There are plenty of beautiful picnic spots, so you can always pack a snack to enjoy after your visit.

• Admission: $10 (adults), $8 (military, students, and seniors 60+).
• Opening hours: from 9:00 to 16:30. (weekdays), 13:00 to 16:00 (Sunday), closed on Saturday
• Address: 3902 Davenport St, Omaha, NE 68131, USA.

16.Trick your taste buds in the Dundee area

Here’s one activity that fits the bill, especially if you’re looking for a night out in Omaha!

A super cool gourmet food tour on any budget, this area is one of Omaha’s busiest neighborhoods. Discover the city’s eclectic flavors through a range of burgers, pastas, pizzas and succulent cold cuts.

A word of advice? As tempting as it is to head to the first diner that tickles your fancy, you can take a moment to walk the streets and soak it all up before deciding where to start.

End your culinary experience with a stop at e-Creamery Ice Cream and Gelato, which seems to be one of Oprah’s favorite places in the desert!

• Entrance fee: free
• Operating time: no data
• Address: Dundee Happy Hollow Historic District, Omaha, Nebraska, USA.

17. Enjoy a day trip to Kansas City

Located right in the middle of the continental US, Kansas City is often referred to as the gateway to authentic Western food and cowboy country.

Best of all, Kansas City is only a 2 hour drive from Omaha, so get ready for a fun ride with your loved ones.

In fact, while you’re there, I would highly recommend visiting Kansas City’s Strawberry Hill area, a scenic area known for river views, murals, and Victorian buildings. Yes, there’s plenty of fodder for a gram!

This tour even includes a bit of history, with stops at places like Lewis and Clark Historical Park. You’ll also have plenty of time to explore downtown Kansas City.

• Entrance fee: $39.
• Opening hours: from 8:30 to 11:30.
• Address: 548 Central Ave, Kansas City, KS 66101, USA.

18. Check out the Freedom Park Naval Museum

Travelers looking for something to do in Omaha on a budget will certainly appreciate visiting the Freedom Park Naval Museum, located on the banks of the Missouri River.

This outdoor park and museum has a rather impressive collection of ships, including the USS Marlin submarine and the USS Hazard Minesweeper.

There is also a group of volunteer staff who will guide you through the collections, sharing interesting trivia and historical information about the vessels on display. While it’s definitely a cool place to visit, it’s only open for a few hours on Saturday, so be sure to plan your visit accordingly if you don’t want to face the crowd.

• Entrance fee: free
• Opening hours: from 10:00 to 15:00, only Saturday
• Address: 2497 Freedom Park Rd, Omaha, NE 68110, USA.

19. A look into the past at the Florence Mill

Omaha boasts many cutting-edge developments, but one of its most popular attractions is actually over 170 years old!

Florence Mill, also known as Weber’s Mill, is another landmark listed on the National Register of Historic Places. What makes this mill special is that although it was built in the 1800s, it actually operated until the middle 20s. ^and century.

In addition, this historic site was once inhabited by European settlers before Nebraska even existed. No wonder this is one of the most protected attractions in Omaha!

Now converted into the Winter Quarters Mill Museum, the mill displays various artifacts from the agricultural and pioneer era. From June to September, you can also visit the Florence Mill Farmers’ Market.

• Admission: $2 (adults), $1 (children).
• Opening hours: 13:00 to 17:00 (Wednesday to Saturday) from 10:00 to 15:00. (Sunday)
• Address: 9102 N 30th St, Omaha, NE 68112, USA

20.Be in awe of the outstanding pioneers

Wondering what to do in Omaha on a great summer day? Well, you can always check out Wilderness Spirit of Nebraska and Pioneer Courage Park, a unique outdoor art installation located in cities.

Known as one of the largest sculpture parks in the world, this site features bronze and stainless steel pioneers traveling through various types of terrain. The collection also includes a wagon and sculptures in the shape of animals such as geese and bison.

The pioneer procession stretched for five blocks and ended at the First National Tower. Visitors are encouraged to interact and walk alongside massive statues, most of which are 1.25 times taller than life size.

This ride is completely free, making it a great choice for budget travelers!

• Entrance fee: free
• Opening hours: open 24 hours
• Address: 101 S 16th St, Omaha, NE 68102, USA.

Where to Stay in Omaha

Nothing beats a clean, comfortable place to unwind after an exciting day of sightseeing! The cool thing is that Omaha has a lot of great deals when it comes to lodging.

There are no hostels in the city, but backpackers and travelers on a budget can consider more affordable options like motels or Airbnbs, or even stay in nature at a glamping site in Nebraska. If you can splurge a little, you can even opt for a luxury hotel room .

Here are some of my recommendations for where to stay.

Best Motel in Omaha – Townhouse Inn & Suites Omaha

The Townhouse Inn & Suites Omaha is an excellent choice for travelers who want to stay close to the city center. We offer well-equipped double rooms.Queen rooms can accommodate an extra bed for two more guests.

All rooms have ironing facilities, sofa, refrigerator, microwave and toaster – perfect when you don’t want to eat out!

Featuring a 24-hour front desk, this motel is close to many interesting attractions such as Durham Museum, Old Market and Zorin Lake Park.

Best Airbnb in Omaha – 1 bedroom contemporary condominium downtown

Well, you’d be hard pressed to find a more strategically located Airbnb than this little gem right here!

This city center condominium is close to some of the best locations in Omaha with the Metropolitan Area, Old Market and Dundee all just a short drive away.

All the comforts of home beckon to this bright and cozy Airbnb. There’s even a well-equipped kitchen where you can prepare a quick meal. As the day draws to a close, have a nightcap in the living room before heading to the bedroom, where you’ll find a ” queen-size” for two.

Best Hotel in Omaha – Omaha Marriott Downtown

Luxury 4-star hotel with concierge, in-house restaurant and pool? Yes please!

If you don’t watch your wallets, I can absolutely recommend this city center hotel. The king rooms can comfortably accommodate single travelers or couples, while the queen rooms can accommodate up to 4 people.

Other on-site amenities include a business centre, complimentary airport shuttle and a midnight snack vending machine! Nearby attractions include the Durham Museum, Bemis Center for Contemporary Art and Fun-Plex Water Park and attractions.

Some Extra Tips for Visiting Omaha

I’m sure you must have figured out by now that Omaha has plenty of great sights to keep you busy! Before you set out to explore, be sure to check out these helpful travel tips, which will make your stay in the city more enjoyable.

• Take advantage of the free airport shuttle. One of the (many) great things about Omaha is that most downtown hotels offer a free shuttle to the airport, which is about 3 miles away.

• Use the subway. The Omaha subway covers 28 routes throughout downtown and is very affordable at about $1.25 per ride.

• Insulate properly in winter. First-time visitors tend to underestimate how cold it is in Omaha in winter! Be sure to bring a jumper.

• Give away via TAGG. You will most likely see many companies with TAGG signs on their windows. This means that when you buy from a local business, after you scan the receipt, the business will donate a percentage of your payment to your chosen a business.

• Treat yourself to some ice cream. The people of Omaha love ice cream even in winter! Ice cream is practically a staple in the city, so don’t be afraid to treat yourself.

Don’t forget your Omaha travel insurance.

Sometimes it’s good to get lost, but it’s good not to get too lost. There are people who want you to come back safe and sound.

There is one insurance company that The Broke Backpacker trusts with all its wildest shenanigans… World Nomads!

Click the button below to find out the cost of your insurance, or read our detailed World Nomads coverage review. And then… let the scams begin. 😉

Final thoughts on things to do in Omaha

Great food, exceptionally friendly locals and affordable prices – what’s not to love about Omaha?

In fact, when it comes down to it, Omaha is one of those places you’ll want to come back to again and again. The city’s eclectic mix of attractions means you’re likely to have a different experience every time.

So whether you’re touring the area or planning to stay longer, I hope this list of things to do in Omaha will help you plan one of the best vacations in Nebraska.

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LOOK / The richest Americans complain about the lack of money :: In the world

90,000 strangest facts about every US state. Nebraska Nebraska

Nebraska is a state located in the western United States. Population 1,842,641 (2011).
The area is 200,520 km². The capital is the city of Lincoln. Major cities: Omaha, Bellevue, Grand Island.
North border with South Dakota, east with Iowa, southeast with Missouri, south with Kansas,
in the southwest, a common border with Colorado, in the west – with Wyoming. The territory of the state is divided into 93 counties.
In 1867, it officially became the 37th state of the United States.

State Attractions

In the northwest of Nebraska there is a National Park with an area of ​​12 million km².
Here you can visit the ranch of Captain Cook, as well as see an interesting collection of exhibits,
collected by the American Indians. Rock formations rise on the plains, one of them –
Chimney over 90 meters high (1288 meters above sea level) is gradually being destroyed and becomes
lower from frequent lightning strikes and wind. The Scotts Bluff Monument is also popular with tourists.
on the prairie, which consists of 5 rocks over 330 meters high.

Omaha is home to the famous Henry Doorley Zoo, where 17,000 animals live in maximum
close to natural habitat. Here you can also visit a huge botanical garden, many
museums, theaters, as well as a bridge that will take you to the territory of Iowa.

Geography and climate

Nebraska is located in 2 hour zones. 3 large rivers flow through the territory: in the north – Niobrara,
in the central part – Platte, in the south – the Republican River. According to geological indicators, the state is divided into 2
region: Great Plains and Dissected Plains. The dissected plains lie in the eastern territory of the state
and are plains with a gently sloping flat relief. Great Plains, located in the western part
Nebraska is divided into several sub-regions. The highest point in the west of the state – Panorama Point
(1653 m). In the east the climate is continental with high humidity, in the west it is semi-arid.
Average temperatures in summer (up to +32°C) and winter (down to -12°C) throughout the state
about the same. The average annual rainfall in southeast Nebraska is 800 mm,
in the west – 350 mm. There are often snowfalls, in spring and summer – strong storms, thunderstorms, tornadoes.

Economy

In 2010, the state’s GDP was $89.9 billion.
corn, soybeans, wheat, sugar beets. Nebraska is a major supplier of beef
and pork. The industry of the state is represented by the production of food products, processing
industry, metallurgy and mechanical engineering. Several large offices are located here.
telecommunications and insurance companies. Oil is mined in small quantities.
The North Platte has the largest sorting railway station in the world, which carries
the name Bailey Yard. Several military facilities (airbase and headquarters of the Armed Forces).
Much attention is paid to the development of tourism business.

Population and religion

The racial makeup of Nebraska was 93.53% White, 4.48% African American, 1.58% Asian, 1.32% Native American,
0.11% are Hawaiians. The white population of the state is German – 38.6%, Irish – 12.4%,
English – 9.6%, Swedish – 4.9%, Czech – 4.9% origin. In Butler County
has the largest number of Czech Americans in the county
Thurstan is an Indian majority. By religion, 90% of the population professes Christianity,
9% – do not identify themselves with any of the religions, 1% – other religions. Christians are divided into
Catholic 28%, Lutheran 16%, Methodist 11%, Baptist 9%, Presbyterian 4%, other
Protestants – 21%, Christians of other persuasions – 1%.

Thank God, the letter “M” has slipped through, in the USA there are as many as eight states with this letter. Someone has already asked about Nebraska, today we’ll talk about this classic “white” state.

For those who “flip through” different states in the hope of catching their eye on some worthwhile one, I will say right away that there are Russians there, though not many. It’s a very peculiar life there, but in order.

Nebraska is a state in the western part of the West North Central States of the United States. Population 1,842,641 (2011). The capital of the state is the city of Lincoln, the largest city is Omaha. Nebraska gained statehood in 1867, becoming the 37th state of the United States.

Nebraska is bordered by South Dakota to the north, Iowa to the east, Missouri to the southeast, Kansas to the south, Colorado to the southwest, and Wyoming to the west. The state includes 93 districts. Nebraska is in two time zones.

Most of western Nebraska belongs to the Great Plains, which in turn are divided into a number of sub-regions. The highest point in the state is Panorama Point – a hill with a height of 1,653 m, located in western Nebraska.

This is all from Wikipedia, and now in simple words.

Nebraska’s informal name is the Corn Peeler State. Corn grain is one of the most profitable industries after legumes, meat, raising cows and fat piglets (country music is turned on for newborn pigs to grow up healthy and happy).

A couple of centuries ago, this green, meaningful and well-groomed space was scorched by the sun. No wonder Nebraska was called the “Great American Desert” until the middle of the 19th century. Now this fertile, flowering land at first glance is very reminiscent of the Russian middle lane. The same endless plains, blue lakes, soft wooded hills.

The same continental climate: hot summers with frequent thunderstorms and fantastic rainbows, cold winters with less snow than ours. Nebraskans love to talk with rapture about what metamorphoses happen to their land when it snows.

Every centimeter of generously allocated space is fanatically protected here. Perhaps this is a large share of healthy pragmatism: grooming and cleanliness are perceived as something natural and self-evident.

Much of the land in rural areas is privately owned. Small family farms are widespread in Nebraska, and the owners, of course, are interested in ensuring that their property does not disappear and makes a profit. “We pay such high taxes, including for the city to be clean and lit,” the townspeople say in turn. Of course, it is unlikely that anyone would think of throwing a cigarette butt or a tin can on a freshly cut lawn or on a simple city sidewalk.

This long passage I quoted from a description of Nebraska by a Russian who visited the state. Here is another piece from the same place, and I am sure that you will already have some idea of ​​​​Nebraska.

Life in Lincoln is stable and comfortable – at least it seems so from the outside. There are few homeless people, burglaries and murders are rare, and even the streets are named alphabetically for everyone’s convenience. And yet, local residents perceive their calm and measured life in different ways. “When I arrived here after living for several years in New York and then in Naples,” says 55-year-old Lincoln native Richard Spencer, “Nebraska seemed hopelessly primitive to me, and I planned to leave as soon as possible. But then I graduated from university, got a job and a family, and new responsibilities gradually tied me to these parts.

Peaceful, calm, measured state. Here is another piece, but this is already a discussion from one forum.

• There is no life in Nebraska. We have returned from a trip across the country, from the east coast to Wyoming. Of all the states that passed Nebraska was the most flat, boring, dull. Cornfields, windmills and cows – these are all my impressions …
  
• Fields, cows. And a lot. On the other hand, life is very cheap, safe, quiet, stable, there are jobs and very friendly people. If you have a good support group: family, friends, as well as an interesting job and the opportunity to relax 3-4 times a year, where you want, then it’s not so bad. I would say it is good to raise children and good for people after 50-60. The rest will be a little boring. That’s about it.
  
• I wouldn’t say about children. What kind of entertainment do they have? Only fields and cows, except for drugs… To raise children where the infrastructure is developed – there are all sorts of Disneylands, zoos, and so on.
  
• Well, you turned down about drugs!! I live in this state, the city of Hastings, it’s very cool here!! The people are friendly, the school is generally just super!! Water park, indoor pool and in general there is a lot of things, it’s not a problem to pass on the rights at all, 24 pictures and no words, etc. Here people all work and are engaged in business. And the children all study and go in for sports, and we will go to the zoo during the holidays. When we lived in Russia, there were no zoos at all, and Disneyland even more so.
  

Well, you understand everything, I think. For a change, watch a video about Nebraska. Very short, but very pretty! 🙂

In the postscript there is another piece from Wikipedia.

Population

In 2010, the population of Nebraska was 1,826,341 people. Compared to the 2000 census data, the population has increased by more than 85,000 (5%) mainly due to natural increase. The center of population is in Polk County.

Racially, Nebraska is a 93.53% white-dominated state. African Americans make up 4.48%, Indians – 1.32%, Asians – 1.58%, Hawaiians – 0.11%.

Whites by origin are distributed as follows: Americans of German origin – 38.6%, Irish – 12.4%, English – 9.6%, Swedish – 4.9%, Czech – 4.9%.

90,002 Percentage-wise, Nebraska has the largest Czech American population in the US, with Butler County being one of the two US counties with a majority of Czech Americans.

Thurston County has an Indian majority.

And fly in the ointment.

Nebraska is located in the so-called “Tornado Alley”. Thunderstorms, severe storms and tornadoes are common in spring and summer.

Everything about Nebraska. Nevada will be next in order. Is there life in the desert? 🙂

Nebraska
(English Nebraska)
) is a state in the group of states of the Northwest Center (West North Central States) of the United States. The population is 1.7 million people (2000), including urban over 60%. In addition to the capital – the city of Lincoln (Lincoln) in the state there is only one large city – Omaha (Omaha). Two small cities (about 30 thousand inhabitants) – Bellevue and Grand Island

Geography and climate

Nebraska is located on the Great Plains west of the Missouri River. The area of ​​Nebraska is 200.3 thousand km². The state is bordered to the north by South Dakota, to the west by Colorado and Wyoming, to the south by Kansas, and to the east by Iowa and Missouri.

The surface is predominantly hilly-plain; gradually rises to the west. In the extreme west – the spurs of the Rocky Mountains (altitude up to 1654 m). On the slopes of the mountains there are coniferous forests. In the central part there is a vast area of ​​sand hills (Sand Hills region). Temperate continental climate with hot summers and cold winters, with frequent and severe droughts. Average monthly temperatures are from -5 to 24 °C, precipitation is 450-700 mm per year. However, the state has abundant and accessible groundwater resources. The most important minerals: oil (discovered at 1939), sand, gravel.

History

The first traces of human life in the state date back to the 9th millennium BC. e. Before the advent of Europeans, the Pawnee, Arapaho, Cheyenne, Omaha, and Sioux tribes lived here.

The first Europeans were the Spaniards from the detachment of Pedro de Villasur (1720). During the colonial period, Spain, France and Great Britain fought for the possession of this region. In 1763-1801, Nebraska was part of the Spanish possessions, then was briefly in the hands of France, in 1803 it was acquired by the United States during the purchase of Louisiana.

Nebraska was explored by the expeditions of Lewis and Clark (1805), Zebulon Montgomery Pike (1806) and Stephen Harriman Long (1820). Long’s report did not contribute to the creation of a favorable image of the Great Plains among the settlers, so their first streams preferred only to cross this area of ​​​​the so-called. “Great American Desert” (Great American Desert), moving further west. The Oregon Trail and the Mormon Trail passed through here.

In 1804–05, Nebraska was part of Indiana Territory, and in 1805–12, Louisiana Territory. In 1813-21, it was part of the Missouri Territory, and after the formation of the state of Missouri, Nebraska became part of the area known as Indian lands (Indian Territory, Indian country), the boundaries of which were determined only in 1834. The new territory was formed under the Kansas-Nebraska Law (Kansas-Nebraska Act) (1854). Nebraska joined the United States as a state only in 1867.

At the end of the 19th century. Nebraska’s political life was dominated by the Populist Party, and the same period saw the rise of agriculture, which continued until the Great Depression. As a result of the economic recession, droughts and dust storms, the state lost up to 4.5% of the population, a trend that continued until the 1950s. The revival of the economy was helped by military orders for food supplies during the Second World War.

Economy

The state’s agriculture traditionally employs about half of the working population. Large family farms predominate. Irrigated 1.5 million hectares of land. Main crops: corn, soybeans, seeded grasses, wheat; on irrigated lands in the west, sugar beets. In animal husbandry, the meat direction predominates. K 19The 90th state has become the leader in the US in terms of the share of irrigated agricultural land. The predominant industries are manufacturing. The main industry is meat-packing, there are flour-grinding, butter-making, and sugar industries; non-ferrous metallurgy, agricultural mechanical engineering, fertilizer production. Small oil production. There is an increase in the number of jobs in the service sector.

Policy

University of Nebraska

State university status. Located in Lincoln; branch office in Omaha. It has several major museums, including the Natural History Museum, the Sheldon Memorial Art Gallery and a large collection of sculpture, as well as a concert hall. The library is the largest in the state. Founded in 1869. About 30 thousand students.

Included in the group of central territories, the state of Nebraska amazes with the beauty of its nature and architecture. Lands formerly owned by the Sioux Indians are today an important source of agricultural production. And for tourists there are many charming and interesting places.

Today, the population of Nebraska is about 1.8 million people – 38th in the country. This indicator is relatively small, because the territory occupies the 16th place in terms of area.

The state capital, Lincoln, is the second largest city behind Omaha. They are followed by Bellevue and Grand Island.

History

Before the arrival of the first Europeans, the land was inhabited by Indians from various peaceful tribes, forced to move to reservations with the arrival of white people. The first settlers were the French.

The state of Nebraska (at that time the territory that included the lands of the neighboring northern states) became one of the colonies of France, forced to cede it to Spain after the Seven Years’ War.

In a few decades, the territory will again fall into the hands of the French, only to be sold to a new state, the United States, three years later.

After the Louisiana Purchase, Nebraska was actively explored and settled by Americans. Settlements are gradually expanding, which was greatly facilitated by the gold rush in. An increase in the number of inhabitants allowed the territory in 1867 to receive the legal status of a state, becoming the 37th in the United States.

Geography and climate

Nebraska lies entirely on the Great Plains. It is closed and has no access to the sea, but many rivers flow on its territory, the largest of which is the Platt. The eastern part is dominated by green gently sloping hills.

The climate of the state is very changeable. Summer is very hot, even dry in the western regions. Winters are very cold, in the east – snowy and very humid.

The best time to visit is during the summer months when nature is at its peak. However, Nebraska often experiences storms, severe thunderstorms and tornadoes.

Current population

Lincoln is the capital of Nebraska

Today, Nebraska is predominantly white. These are Americans with German, British, Swedish and Czech origins. Interestingly, it is here that most of the citizens with Czech roots live.

Nebraska has a fairly large percentage of the indigenous population – Indians. Especially a lot of them in Thursten. Christianity is the absolutely dominant religion here, preached by 90% of the inhabitants.

Economy

The leading sector of the economy is agriculture. The state of Nebraska is a major supplier of beef and pork. Legumes and soybeans are also grown here in large quantities.

The next important industries are transport services, information technology, insurance, and tourism.

Nebraska is also home to many large US companies. For example, Berkshire Hathaway is located here, the creator of which is one of the richest people on the planet.

Education

The University of Nebraska is the state’s premier institution of higher education, with several colleges. It has branches in almost all major cities of the territory, trains about 30 thousand students in various specialties.

The most developed areas are agriculture and medicine. The University of Nebraska has an extensive library with a huge collection of essays. It is the largest in the entire state.

Attractions and places of interest

Nebraska is famous for its prairies and plains, some of which are protected areas. The most notable natural attraction is Chimney Rock, a rock that got its name (“Chimney”) due to its unusual shape.

The state also has a large number of national parks where you can get acquainted with the flora and fauna of these lands.

Omaha offers cultural entertainment to tourists. It is home to a large theater community, a Symphony Orchestra, an opera house, a drama theater and an arts center.

The city regularly hosts a jazz music festival. Another attraction is the University of Nebraska. At its disposal is a large art gallery with an impressive collection of sculptures and the Museum of Natural History.

Watch this amazing video:

Nebraska belongs to the group of states of the Northwest Center of the USA. On the north side, it shares the border with South Dakota, on the east – with Iowa. The state shares a border with Missouri to the southeast, Kansas to the south, Colorado to the southwest, and Wyoming to the west. Nebraska is made up of 93 districts, it is divided into two time zones. In the eastern part, the population lives according to the time set in the Central zone, and in the western part – according to the Mountain time.

Panorama Point is considered the highest point in this region: this mountain has a height of 1653 meters and is located in the very west of the state in the spurs of the Rocky Mountains.

Original title: State of Nebraska.
Post code: NE.
Capital of Nebraska: Lincoln.
Largest city: Omaha.
Other major cities: Alliance, Beatrice, Bellevue, Columbus, Fremont, Gearing, Grand Island, Hastings, Carney, La Vista, Lexington, McCook, Norfolk, North Platte, Papillion, Scottsbluff, South Sioux City and York.
Area: 200 thousand sq. km.
More than 1.7 million people live here.
Date of state formation: 1867.

The region has a predominantly temperate continental climate. It usually has rather hot and dry summers and very cold winters. The average temperature for the month ranges from 5 degrees below zero to 24 degrees Celsius. The farther from east to west, the less precipitation and humidity there. This region is one of the members of the so-called “Tornado Alley”: spring and summer are often accompanied by tornadoes and thunderstorms.

History

What is now Nebraska was originally inhabited by tribes called the Pawnee, Arapaho, and Cheyenne, as well as the Omaha and Sioux. Europeans first came here in 1720. They were the Spaniards – representatives of the detachment of Pedro de Villasur. Also, these lands wanted to appropriate Great Britain and France. This territory changed owners every now and then, until in 1803, following the results of the Louisiana Purchase, it passed into the hands of the United States.

Nebraska became a full-fledged American state only after many years: in 1804-1805 this territory was part of Indiana, then until 1812 it was part of Louisiana, and until 1821 it belonged to Missouri. Nebraska was later included in a region called the Indian Lands. And only in 1867, the year she received official status, becoming the 37th state of the United States.

Nebraska Attractions

The main attractions of the region are located in its major cities. So in Omaha there is the largest theater community in the United States called the Omaha Community Playhouse. There is also the City Symphony Orchestra and the Dutch Center for the Arts. In addition, in Omaha you can visit several drama theaters and an opera. One of the most interesting and popular local museums is the Bemis Center for Contemporary Arts. You can also visit the fascinating Omaha Children’s Museum and the popular Durham Museum. In the same city, it is worth visiting one of the most famous American zoos called “Henry Dorley Zu”. Omaha also hosts a large-scale Blues, Jazz and Gospel Festival every year.

The capital of the state with the sonorous name of Lincoln also has many attractions. There are many theatrical, musical and arts communities here. The University of Nebraska is also located here, which often shows American and foreign films of the so-called independent cinema.

7 Methods to Try and 3 to Avoid

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There are many reasons why you may want to quickly dry up your breast milk supply. This process of drying up breast milk is called lactation suppression.

Whatever the case, weaning slowly and without stress is best for both you and your baby. The ideal time to wean is when both the lactating parent and the infant are ready.

Sometimes, you have to discontinue breastfeeding more quickly than you wish. Several factors will affect how long it takes for your milk to dry up, including your baby’s age and how much milk your body’s making.

Some people may stop producing over just a few days. For others, it may take several weeks for their milk to dry up completely. It’s also possible to experience let-down sensations or leaking for months after suppressing lactation.

Weaning gradually is recommended, but it may not always be feasible. That said, abrupt weaning may be uncomfortable and lead to infection or other medical issues. Speak with your doctor, midwife, or lactation consultant about your options before trying any of these methods.

Your milk can slow on its own if you don’t breastfeed or stimulate your breasts. Depending on how long you’ve been breastfeeding, it may take time.

Keep these tips in mind when trying this method:

• Wear a supportive bra that holds your breasts in place.
• Use ice packs and over-the-counter pain (OTC) medications to help with pain and inflammation.
• Hand express milk to ease engorgement. Do this sparingly so you don’t continue to stimulate production.

Try it: Shop for ice packs and anti-inflammatory medications.

Sage may help with weaning or oversupply issues, according to one 2014 article. However, there are no studies that examine sage’s specific effect on excess milk production.

Not much is known about the safety of using sage if your infant consumes your breastmilk after you’ve consumed sage.

You should start with a small amount of sage and see how your body reacts. Herbal teas containing sage are available. These could easily be diluted until you find an amount that works best for you.

According to the 2014 article, other herbs that have the potential to dry up breast milk include:

• peppermint
• chasteberry
• parsley
• jasmine

Little is known about the effect of these herbs on infants, but some can be dangerous to a baby. Because herbal substances can cause negative side effects for you or your baby, you should talk with your healthcare provider or lactation consultant before using these methods.

Try it: Shop for sage tea (including ones intended for use during weaning), chasteberry tea, and parsley.

Also shop for peppermint oil and jasmine flowers, which can both be applied topically.

Cabbage leaves may suppress lactation when used for long periods of time, though more studies are needed.

To use cabbage:

• Take apart and wash the leaves of a green cabbage.
• Put the leaves in a container and put the container in the refrigerator to chill.
• Place one leaf over each breast before putting on a bra.
• Change leaves once they’ve wilted, or about every two hours.

The leaves may help to reduce swelling as your milk supply diminishes. They’re also used to reduce symptoms of engorgement in early breastfeeding.

Try it: Shop for cabbage.

Progestin-only birth control doesn’t necessarily impact supply. Contraceptive pills that contain the hormone estrogen, on the other hand, may work well for suppressing lactation.

These effects are even notable after milk supply is well-established.

Not everyone will experience these suppressive effects, but many will. Talk with your medical provider about the recommended timing for starting a pill containing estrogen when you’re postpartum.

Birth control isn’t approved for this use by the U.S. Food and Drug Administration (FDA), but it may be prescribed in certain situations. This is known as off-label drug use.

Off-label drug use

Off-label drug use means a drug that’s approved by the FDA for one purpose is used for a different purpose that hasn’t yet been approved. However, a doctor can still use the drug for that purpose. This is because the FDA regulates the testing and approval of drugs, but not how doctors use drugs to treat their patients. So, your doctor can prescribe a drug however they think is best for your care.

In a small study in 2003 of 8 lactating women, a single 60-milligram (mg) dose of the cold medicine pseudoephedrine (Sudafed) was shown to significantly reduce milk production.

In addition, taking the daily maximum dose of this medication didn’t adversely affect babies who continued breastfeeding as lactation was being suppressed. The maximum dose is 60 mg, four times each day (maximum 240mg in any 24-hour period).

Talk to your healthcare professional before you take any OTC medication while breastfeeding. Sudafed is used off-label to dry up breast milk and may cause irritability in breastfed infants.

Try it: Shop for Sudafed.

If you haven’t breastfed your infant yet, high doses of vitamins B-1 (thiamine), B-6 (pyridoxine), and B-12 (cobalamin) may work to suppress lactation.

A study from the 1970s showed that high doses B-6, B-1, and B-12 suppressed lactation for 96 percent of the participants, with no unpleasant side effects.

More recent studies, including ones from a 2017 literature review, have presented conflicting information regarding the effectiveness of this option.

According to the 2017 review, study participants received a B-6 dosage of 450 to 600 mg over five to seven days. Two of the studies included found that vitamin B-6 was effective in suppressing lactation, but the other five studies did not.

There’s not much known about the negative effects of taking too much vitamin B-1 or B-12, or how long it’s safe to take elevated doses.

However, at doses of more than 200mg per day, vitamin B-6 can cause a loss of feeling in the arms and legs. In some cases, with prolonged use, this effect can become permanent.

You should talk with your healthcare provider or lactation consultant before starting a new vitamin supplement.

Try it: Shop for vitamin B-1, vitamin B-6, and vitamin B-12 supplements.

Cabergoline can be used for milk suppression. It works by stopping the body’s production of prolactin.

This drug isn’t approved for this use by the FDA, but may be prescribed off-label. Your doctor can explain the benefits and risks.

Some people see their milk dry up after just one dose of medication. Others may need additional doses.

Not much is known about the safety of cabergoline for breastfed infants whose lactating parents took cabergoline. You should talk with your healthcare provider or lactation consultant before taking it.

Some milk-suppressing medications you may have heard of — such as bromocriptine — are no longer recommended for this use because of long-term side effects.

Women also used to get a shot of high-dose estrogen to stop milk production. This practice has stopped due to blood clotting risks.

The following are some methods you may have heard about anecdotally, but which are unproven or potentially dangerous.

1. Binding

Binding means to tightly wrap the breasts. Breast binding has been used throughout history to help women stop producing breast milk.

In a 2003 study on non-breastfeeding, postpartum women, the effects of binding were compared to those of wearing a support bra.

While the engorgement symptoms for both groups didn’t differ significantly over the first 10 days, the binding group did experience more pain and leakage overall. As a result, researchers don’t recommend binding.

A supportive bra or a gentle binding helps better support the tender breasts when moving and can reduce the discomfort.

2. Restricting fluids

Breastfeeding parents are often told to stay hydrated to maintain their milk supplies. You may wonder if restricting fluid intake may have the opposite effect. This method isn’t well studied.

Researchers have discovered that increasing fluids may not actually increase supply. Without clear evidence that drinking more increases (or decreases) supply, it’s best to stay hydrated regardless.

3. Pregnancy

If you become pregnant while breastfeeding, your milk supply or the taste of your milk may change. Breastfeeding advocacy group La Leche League explains that it’s common to see a drop in supply between the fourth and fifth months of pregnancy.

Since the changes vary by individual, pregnancy isn’t a reliable “method” for drying up breast milk. Many people breastfeed successfully throughout their pregnancy.

Gradual weaning is generally the safest plan, when possible.

How long it takes for milk to dry up depends on the method you try and how long you’ve been breastfeeding. It may take just a few days, or up to several weeks or months, depending on your method of lactation suppression and your current supply.

Even after most of your milk is gone, you may still produce some milk for months after you wean. If your breast milk comes back in without any reason, talk to your medical team.

Abruptly stopping breastfeeding does come with the risk of engorgement and the potential for blocked milk ducts or infection.

You may need to express some milk to relieve the feeling of engorgement. However, the more milk you express, the longer it’ll take to dry up.

Lactation suppression can be uncomfortable at times, but if you experience pain and other worrisome symptoms, call your doctor, midwife, or lactation consultant.

Sometimes, a plugged duct will lead to breast tenderness. Gently massage the area while expressing or breastfeeding.

Contact a medical professional if you can’t unblock a milk duct within 12 hours or if you have a fever. A fever is a symptom of a breast infection such as mastitis.

Other symptoms of a breast infection include:

• warmth or redness
• general malaise
• breast swelling

Sometimes, oral antibiotics are recommended to help treat this condition before it becomes more serious.

You can also contact a certified lactation consultant. These professionals are trained in all things breastfeeding and can suggest different methods or help troubleshoot any issues you’re having.

Drying up your milk supply is a highly individual decision and is sometimes necessary for a variety of reasons.

If you’re weaning due to a medical condition (or other reasons), but still want to provide breast milk for a baby, there are milk banks across the United States and Canada. You can find one through the Human Milk Banking Association of North America (HMBANA).

The breast milk is tested and pasteurized so it’s safe for consumption. These organizations also take donations from parents who’ve either lost a child or otherwise wish to donate their milk.

Can I Quit Breastfeeding Cold Turkey? — Genuine Lactation

Can and Should are two different things – Yes, you can, but No, you shouldn’t, unless entirely necessary.

Breastfeeding isn’t a difficult concept – the sucking and pulling of your baby or your breast pump tell your body to make milk. You empty the milk, it fills back up again. If that stimulation and suction stop, it tells your body you don’t need it anymore. BUT, this is not an overnight process. And unless you just love sore, engorged, possibly mastitis-laden breasts, you should follow a gradual and slow weaning process to help your body and your baby adjust. You don’t quit prescription meds cold turkey – you don’t quit breastfeeding cold turkey.

Quitting breastfeeding or your milk drying up is called weaning – and you are allowed to wean whenever you or your baby decides it is time. However, weaning your baby cold turkey is going to make your life a living hell – both physically and mentally.

The Emotional Rollercoaster of Abrupt Weaning

Gradual weaning is always the preferred means of weaning, it allows for a gradual shift in hormones, and reduces the risks of plugged ducts, mastitis, and discomfort associated with more rapid weaning. However, there are times that breastfeeding comes to an end abruptly. There may be medical situations, or personal circumstances that drive the need for abrupt weaning on the parents’ side. Sometimes the situation prohibits a family from working through a nursing strike. Abrupt ending of breastfeeding is not uncommon, but requires attention to both the emotional and physical needs of the dyad.

For the parent, care needs to be given to the emotional impact of the end of a very important relationship, as well as the physical impact of rapid weaning. There is a high risk of clogged ducts, mastitis, engorgement, and physical discomfort. Active efforts to reduce milk supply quickly to alleviate the physical aspect may need to be managed. 

Feelings of depression that can be a normal part of the weaning process may occur, as well as intense grief at the loss of a special relationship. Abrupt weaning often prevents the nursing parent from meeting the goals they initially established for themselves, and this can compound the grief. These feelings are completely normal, and attention to these grieving processes should be given the care they deserve.

Some parents find that they feel the opposite about the unplanned ending of breastfeeding. Breastfeeding is a lot of work, and weaning can bring about a new sense of freedom for the breastfeeding parent. If breastfeeding was difficult there may be a sense of relief at moving onto the next stage in your child’s life. Sometimes, these feelings in themselves become a feeling of guilt at not grieving the loss of the relationship like other parents. 

Whatever your response to an abrupt ending to breastfeeding, you should know that your feelings are normal, and not a reflection on your relationship with your child. Parental relationships are made to move past breastfeeding at some point, and while the transition can be difficult, you will find new ways to interact with and comfort your child. There will be a new normal, and this is a good thing.

What is a good way to gradually wean my baby?

Parent-led weaning can be done in several ways, depending on your baby’s age, your timeframe for weaning, and your baby’s temperament.

If your baby is under the age of 1, your baby will need to have expressed breastmilk or infant formula in place of nursing in order to meet their nutritional needs. Infants will likely need bottles to meet their needs, but over the age of six months some children happily wean to a sippy cup. Over a year, sippy cups should be used instead of bottles, and you should consult with your child’s health care provider to determine what replacement milk to use with your baby.

All 3 of these parent-led strategies can be viewed here.

Child-led weaning can done in several ways as well. The biological norm for child-led weaning is 2 to 2.5 years, with self-weaning rarely occurring before 1. If a child before 1 is showing signs of weaning, it could be mistaken for a nursing strike. A nursing strike can occur for many reasons. View here.

Can I take a medication, vitamin, or eat a food to dry up my milk quickly?

There is, unfortunately, no set answer for this. Each person’s body responds differently to weaning, and some will lose their milk supply rapidly but others take much longer. Typically, it takes a few weeks to bring milk production to an end, but it can be done more rapidly. If you need to wean rapidly, you would greatly benefit from a weaning consultation to make sure you are able to help avoid clogs, mastitis, and manage the engorgement that will occur with rapid weaning. Often times, if rapid weaning is medically indicated, a health care provider will be consulted to help with the medicinal options for drying up the milk supply.

Here are some basic strategies to assist your body in reducing your milk supply:

Just as there are foods and herbs that support healthy lactation, there are foods and herbs that are reported to reduce milk supply and assist in the weaning process of drying up the milk supply. The challenge with these recommendations is the evidence-base for these practices is lacking.

• Peppermint candies like Altoids (natural peppermint flavor)

• Sage or jasmine tea.  Begin with ½ cup tea daily and increase gradually until results are seen

• Peppermint tea   2-4 cups per day until results are seen

• Tea Designed for Milk Supply Reduction (Earth Mama Brand or Pink Stork get positive reviews)

• Parsley, cilantro or sage in food

Apply cabbage treatment to reduce engorgement:

Apply cold compresses to reduce engorgement

Medications to discuss with your doctor if other measures are ineffective in reducing milk supply:

How Do I Wean from the Pump?

Much of the discussion about weaning surrounds the nursing relationship, but what about mothers who are exclusively pumping, or pumping to reduce supply after an abrupt end to nursing?

What about the practical matters of weaning off the pump? When weaning from the pump, the goal is to reduce and space out the number of pumps until the milk supply is reduced, while pumping only enough to be comfortable without engorgement.

We want there to be milk remaining in the breast while weaning in order to signal to the body that less milk is desired.

You want to avoid pumping between 11pm and 5am if at all possible as the higher prolactin levels at that time will extend the time required to wean. See The Pumping Weaning Schedule on this page.

I Feel Stressed about How to Wean!

Scheduling a weaning consultation is a great way to talk through you lifestyle, concerns, and the temperament of your child in regards to your breastmilk. Don’t hesitate! Schedule a consult today!

Termination of breastfeeding | Stopping breastfeeding

When is it time to stop breastfeeding and what is the best way to do it? Read our article for useful practical tips on weaning.

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How long should breastfeeding continue? Three months? Six? Year? Or maybe a few years?

The World Health Organization (WHO) and other authorities recommend that infants be exclusively breastfed for the first six months and then continue to be breastfed along with other foods (complementary foods) for at least two years. ¹

The fact is that breast milk is not just food. It is a natural sedative if the child is anxious or tired. In addition, milk contains immune-boosting components, the amount of which increases dramatically when the baby gets sick. ²

According to anthropologists, the natural age of a person to stop breastfeeding is even more than two years. Given factors such as tooth development, body weight, comparison with other primates, and historical evidence, some scientists believe that breastfeeding may last up to two to four years. A number of researchers even believe that our ancestors breastfed children up to six or seven years of age. ³

Today, more than 60% of mothers in developed countries start giving their babies formula or complementary foods before six months of age, ⁴ although WHO does not recommend this.

When is it time to stop breastfeeding?

Weaning means that you gradually stop breastfeeding your baby. Ideally, the first step in this process is the gradual introduction of complementary foods, starting at about six months of age. In this case, breastfeeding continues. The weaning process continues until the mother’s milk has been completely replaced by other foods and drinks.

“After six months, the baby needs higher doses of certain nutrients, such as iron, zinc, vitamins B and D, that he cannot get from breast milk or from his own reserves,” says Sarah Beeson, health visitor from Great Britain.

“But solid food should at first only supplement the main diet with breast milk and gradually replace it. Mother’s milk remains the main source of nutrition for the baby for many months to come.”

On average, a seven-month-old baby gets 93% of its calories from breast milk. And even between the 11th and 16th months, milk provides him with about half of the daily calorie intake. ⁵

“Sometimes moms think that breastmilk isn’t that important once a baby has started solid foods, but the truth is, no matter how many months old a baby is, there’s nothing better than your milk,” continues Sarah.

In fact, the process of finishing breastfeeding can take as long as mother and baby want. “When to stop breastfeeding is up to you,” says Sarah. The only thing that matters is what you think is right for you and your child.”

How to wean

Whenever you decide to start weaning your baby, it’s best to do it gradually. An abrupt cessation of breastfeeding can lead to lactostasis, blockage of the milk ducts and mastitis, and in a child such a sudden change can adversely affect the state of the digestive and immune systems. In addition, it will be difficult for both of you psychologically.

When should I stop breastfeeding?

Sometimes mothers mistakenly believe that it is time to stop breastfeeding, when in fact there is no reason to. If you’re returning to work, breastfeeding can be a great way to stay close to your baby during this difficult time for both of you. You can express milk at work, and morning and evening feeding sessions will give you the opportunity to spend time alone with your baby. If you need to leave without your baby, you can also express milk and bring or send it home.

If you get sick, this is not always a reason to stop breastfeeding. Read our advice in the article on breastfeeding when sick and consult with your healthcare professional.

Weaning up to six months

If you cannot continue breastfeeding until six months and want to try weaning your baby, start by replacing one feeding a day with a bottle of formula.

“It’s best to start with midday feedings. Babies are very alert and able to smell breast milk nearby, so ask your partner or relative to give your baby a bottle when you’re in the other room,” Sarah advises.

“Be hygienic when preparing meals. Be prepared for the fact that the baby will take fewer servings of expressed milk per day than if he was fed directly from the breast. Don’t make him eat more milk than he wants.”

You will probably feel that your breasts are fuller and more tender. This is due to the fact that your body is rebuilding to produce less milk. If this creates discomfort, try expressing some milk—just enough to relieve the discomfort without stimulating extra production.

When your body adjusts to the new volume – usually after a few days – replace with formula for one more meal a day. Continue this until you have changed all feedings and your baby is completely weaned.

“I had complications after my first birth, as a result I lost a lot of weight very quickly, and besides, I developed mastitis. Lactation was very weak, and at three months I was forced to stop breastfeeding,” recalls Jennifer, a mother of two from the UK, “I gradually replaced one feeding, so physically it was easy, but mentally it was hard for me.”

If you want to maintain closeness with your baby and all the health benefits of breastfeeding, but still need to cut down on breastfeeding, try partial weaning, replacing only a few feeds a day with formula.

Weaning after six months

Once your baby starts eating solid foods (about six months old), you will notice that breastfeeding naturally occurs less and less. For a year, it can be reduced to just a couple of times a day, and feedings will be replaced by full meals and healthy snacks.

Anyway, if you intend to continue to reduce breastfeeding, do it gradually, replacing one feeding at a time. Use formula milk if your baby is under 12 months old. With cow’s milk, you should wait at least up to a year.

“When I decided to wean my son, I breastfed him three times a day and gave him other foods three times plus light snacks. Gradually, I replaced all breastfeedings with formula. By 11 months, we only had one nighttime breastfeed left,” says Ruth, a UK mom.

There are various ways to distract a child from changes in his diet. Some mothers suggest that instead of breastfeeding something to drink and eat together to maintain a sense of closeness. You can also change your daily routine, play your favorite game, or replace feeding with caresses – from you or from your partner. Some children take longer to get used to the new food, but in the end everything falls into place. If you are having difficulty weaning, ask your healthcare provider for advice.

Ending breastfeeding naturally

Ending breastfeeding can be guided by the baby’s wishes. This is called baby-initiated weaning, or the natural termination of breastfeeding. Such a process is likely to be long and gradual. Month after month, feeding sessions will become shorter and less frequent, until one day the child completely loses interest in the breast.

“My daughter stopped breastfeeding on her own when she was four years old,” says Sarah, a mother from the UK. And once, when we were on vacation, she seemed to just forget about her breasts. Now, six months later, she sometimes still asks for breasts, but she already knows that there is no milk there.

You will have a huge amount of time for the body to adapt, so there should be no discomfort or swelling of the breast. However, you may find it difficult emotionally, so spend more time petting and bonding with your baby.

“Child-initiated termination of breastfeeding was right for me because I never gave my son formula or a bottle. I didn’t want to abruptly stop feeding and refuse him,” recalls Kelly, a mother from the UK, “He himself lost interest in breasts at the age of two and a half years. For us, it was the best scenario, although emotionally it was not very easy for me.”

What if you need to stop breastfeeding quickly?

It is best not to stop breastfeeding abruptly, but sometimes it is necessary for medical reasons or because you cannot be near the baby.

If you have been breastfeeding your baby up to this point, you will most likely have to express your milk to avoid breast swelling. Some mothers prefer to use a breast pump for this, others find it easier to express milk manually. You only need to pump a little, just to eliminate the discomfort, otherwise your body will take it as a signal to produce more milk.

At first, the breasts may swell and become tender, but this will pass. Breast milk contains a so-called feedback lactation inhibitor. When breastfeeding is stopped, this inhibitor tells your body to slow down milk production, but it can take days or even weeks for your breasts to rebuild.

Certain medications can relieve pain and should be discussed with your doctor. Always follow your pharmacist’s instructions or directions, and consult your healthcare professional before taking any medication.

“I had to abruptly stop breastfeeding when my daughter was eight months old because she had to take strong painkillers,” says Peggy, a mother from Switzerland. “It was very difficult because the baby was constantly looking for a breast and crying. I held her tightly to me as I gave her a bottle. This calmed her, and after a month everything was all right.

Can I continue breastfeeding if I want to get pregnant again?

Breastfeeding is a natural contraceptive. However, this method is not the most reliable, especially after six months or if you are not exclusively breastfeeding. This means that you can get pregnant even while you are breastfeeding.

Pregnant and breastfeeding mothers sometimes receive conflicting advice about whether to stop breastfeeding. Consistent feeding of two children of different ages is of course possible, and with the advent of the second baby, your body will produce the kind of milk that both of them need.

It is not uncommon for an older child to refuse to breastfeed or skip feedings if the mother is pregnant. This may be due to changes in milk composition that occur during pregnancy. Milk can change the taste and become less sweet. ⁶ If your baby is under one year of age when he starts to stop breastfeeding, make sure he continues to gain weight.

Talk to your doctor if you want to continue breastfeeding during pregnancy, but have had a preterm birth or miscarriage, or have any bleeding in the past.

If you need medical help to conceive, certain drugs and procedures may not be suitable while you are breastfeeding. Discuss all possible options before deciding to stop breastfeeding.

And finally…

Whenever you decide to end breastfeeding, and whatever method you choose to do so, be kind to yourself and your baby. This is a huge change for both of you physically, hormonally, and emotionally, so proceed thoughtfully and carefully.

“Although my body responded normally to stopping breastfeeding, it was psychologically difficult for me. The thing that united us for so long is over, – Jane, a mother of two children from the USA, shares her impressions, – I worked long hours, five days a week, and breastfeeding made me feel that I occupy a special place in the lives of children. But when it stopped, we soon found other ways to be together.”

Literature

1 World Health Organization. [Internet] Health Topics: Breastfeeding: 2018 [Accessed: 02/08/2018]. Available from : http://www.who.int/topics/breastfeeding/en – World Health Organization. “Health Issues: Breastfeeding” [Internet]. Geneva, Switzerland: WHO; 2018 [Visit 02/08/2018]. Article linked: http://www.who.int/topics/breastfeeding/e

2 Hassiotou et al. Maternal and infant infections stimulate a rapid leukocyte response in breastmilk. Clin Transl Immunology. 2013;2(4): e 3. – Hassiot F. et al., “Infectious diseases of the mother and child stimulate a rapid leukocyte reaction in breast milk.” Clean Transl Immunology. 2013;2(4):e3.

3 Dettwyler KA. When to wean: biological versus cultural perspectives. Clin Obstet Gynecol . 2004; 47(3)712-723. – Dettwiler KA, “Time to wean: weaning from a biological and cultural point of view”. Klin Obstet Ginekol (Clinical obstetrics and gynecology). 2004; 47(3):712-723.

4 Victora CG Breastfeeding in the 21st century: epidemiology, mechanisms, and lifelong effect. Lancet. 2016;387(10017):475-490. – Victor S.J. et al., “Breastfeeding in the 21st century: epidemiology, mechanisms and long-term effects”. Lancet 2016;387(10017):475-490.

5 Dewey KG et al. Breast milk volume and composition during late lactation (7-20 months). J Pediatr Gastroenterol Nutr . 1984;3(5):713-720. — Dewey C.G. et al., “Amount and composition of breast milk in late lactation (7-20 months)”. F Pediatrician Gastroenterol Nutr. 1984;3(5):713-720.

6 Prosser CG et al. Mammary gland function during gradual weaning and early gestation in women. Aust J Exp Biol Med 9021 9029 Sci. 1984;62( Pt 2):215-228. – Prosser S.G. et al., “Breast Function During Gradual Weaning and Early Gestation.” Aust J Exp Biol Med Sai. 1984;62( Pt 2):215-228.

Night weaning: how to stop night feedings

Contents

• When can night weaning start?
• What is the best way to wean at night?
• Are there any reasons why you should not wean at night?
• Conclusion

Sleeping through the night seems to be what you did in your past life. Days and nights flow into each other in a misty haze, and all you know is that when you hear your baby crying at night, it’s a signal to bottle or breastfeed.

As your child gets older, you may start to wonder how long this will last. When can you end night feedings and start night weaning?

When can night weaning be started?

Like many developmental milestones, when babies sleep through the night and are ready for nighttime weaning, they can vary greatly. Many babies can sleep for 6 to 8 hours straight when they are 3 months old, but then there is a growth spurt around the age of 3 1/2 to 4 months.

This usually results in children waking up frequently during the night. But don’t lose hope, because it’s usually just a short phase!

Many babies sleep through the night by 6 months, although some babies continue to wake up at night for the first year or even longer.

Babies need to consume calories in order to grow and develop properly. Especially in the first months when his stomach is very small, your baby will need to wake up every 2-4 hours to eat because he cannot eat too much and his stomach empties quickly. In these cases, it is not advisable to restrict children in food.

When your baby is 4-6 months old, introducing longer, larger feeds during the day (and often adding solids!) may be a sign that your baby’s stomach is able to consume the calories it needs without nighttime feedings.

Ultimately, only you can decide what time is right for you and your baby to wean at night.

What is the best way to wean at night?

There are many different ways to wean at night. From very gradual methods to giving up turkey, only you can determine what is right for your situation.

In most cases, caregivers and parents suggest using a gentle, gradual method of nighttime weaning (and weaning in general!). If you choose to wean at night gradually:

• If ​​necessary, increase the number of feedings during the day so that your baby does not lose important calories.
• Feed your baby right before bed. If you are breastfeeding, this means that your breasts will be empty when you fall asleep and your baby will have a full stomach to help him sleep.
• Avoid only one feeding at a time. Wait at least 3-4 days before giving up the next feeding.
• Consider shortening the feeding time and reducing the amount of food during the feeding session before stopping the feeding session, so it’s not a cold turkey.
• Ask your partner or another adult to monitor nocturnal awakenings and consider not responding immediately to urges to see if your baby calms down and goes back to sleep without a feeding session.
• Provide other forms of comfort, such as a pacifier, which can enable sucking and help calm down. (Bonus: in babies under 1 year of age, a nipple may help reduce the risk of sudden infant death syndrome (SIDS). If you’re breastfeeding, make sure the bra isn’t pushing or cutting into your breasts (This can lead to clogged ducts and mastitis, especially if your breasts are fuller than normal due to not being emptied as often.)
• Talk to your doctor about using Sudafed, birth control, or herbs to reduce your milk supply.
• If ​​the milk supply becomes too painful and you need to remove it, try hand expressing milk or use a manual breast pump only until you feel more comfortable. Remember, if at all possible, do not completely empty your chest. You don’t want to cause an increase in supply!

If you have an older baby, you would like to introduce him to evening weaning:

• Talk to the child and explain what is happening. (If you are old enough, you can use wake/sleep hours to indicate when it is okay to breastfeed or ask for bottles. )
• Offer other forms of nighttime comfort (blankets, soft toys, nightlights, etc.).
• Increase your daily hugs and physical attention. This will help ensure that your child’s need for touch and attention is met during the daytime and not at night.

Are there any reasons why you should not wean at night?

Night weaning is not suitable in all situations. It’s probably best to wait a bit before making a decision about nightly weaning if your baby:

• not doing well
• adjusting to a new caregiver
• not gaining weight
• going through a milestone (or growth spurt)

There are occasions when night feedings are essential for healthy development and should not be skipped. Some babies are just not ready to sleep for a long time without waking up for food, even if you heard that their peers have started sleeping through the night.

If this applies to your child, you can relax in the knowledge that this is completely normal.