A daycare schedule: DAYCARE DAILY Schedules/childcare Center Printable – Etsy

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The Practically Perfect Baby – 5 Ways Your Daycare Can Keep Your Baby on a ScheduleThe Practically Perfect Baby

There are always going to be some differences in how each daycare center operates. Some are much more interested in keeping all of the kids on the same schedule and they’re not going to worry as much about your baby’s individual needs. But others can be totally accommodating. Here are 5 ways you can help your daycare center keep your baby on a schedule:

1. Choose a daycare that values your schedule.

The first thing you can do when you’re checking out your daycare options, is ask them if they are willing to put your baby down when she’s still awake and ready for her naptime, according to your schedule. If they seem confused or non-willing, chances are pretty good they aren’t going to accommodate your wishes. So, if there are other options in your town, we suggest you check into those.  If they are willing to implement your baby’s schedule, wonderful!  This will alleviate SO MANY problems that can arise from a non-accommodating daycare environment.

2. Give them the schedule on a clipboard.

Once you’ve found a daycare that wants to work with your baby’s schedule, take the guess work out of the equation by printing out and giving them 2-3 copies of the schedule, put them on a clipboard (write your baby’s name on the top or bottom of the clipboard). Not only will this help them keep track of the times, but you’ve made your expectations completely clear for them.  You can also write some notes on the bottom of the schedule (or print out some more of our posts for them!) of your preferences for your baby, for example: that she’s on a feed-play-nap routine, to put her down for naps while she’s still awake, swaddling instructions, whether she uses a pacifier or not, how to use the 15-minute rule for her naps, etc.

3. Help them replicate your baby’s nursery environment for her naps.

If you’re using our schedules and sleeping techniques, buy and leave these extra items for your baby at your daycare center:

– 3-5 velcro swaddles with her name written on the tags

-2-3 pacifiers with her name written on the clips  (optional)

-small crib soother (write her name on it with a sharpie pen)

-small sound machine/projector (write her name on it with a sharpie pen)

4. Ask for the crib that’s furthest away. 

Ask if the babies sleep in a consistent crib every day and if so, ask if you can request a certain crib. If they say yes, choose a crib in the darkest corner away from the classroom lights and sounds and/or away from the loudest/fussiest baby. There’s absolutely no harm in asking and this will really make a major difference in her every day childcare experience.

5. If your daycare options are limited, adjust your baby’s schedule.

In small towns you may not have many choices of daycare centers. In that case, your best option is to get your child on their schedule (assuming it isn’t extremely different from ours). If it’s only a 30-60 minute difference than her current schedule, you can easily adjust all the times. But if it differs wildly, make an appointment to talk with the administrator. Ask them to brainstorm with you about how to make this situation work. Remember they want happy families. And when your baby’s on a schedule that works for her, she’s much easier to take care of.

In the beginning, it’s important to remember that there will be a learning curve for everyone. Your baby will most likely take a week or two to adjust to the new environment, routine, and caretakers.  The key is to try to create the most consistent environment for her at daycare as you can, so the transition is as smooth as possible, and the experience is as positive as possible.

Related posts: PPB Scheduling Logs, PPB Schedule: 8-12 Weeks, PPB Schedule: 13-16 Weeks, PPB Schedule: 17-26 Weeks, PPB Schedule: 27-36 Weeks, PPB Schedule: 37-46 Weeks, PPB Schedule: 47-52 Weeks, Troubleshooting Naps, Crib Essentials, Swaddling, Waking Your Baby to Feed, The 15-Minute Rule, Sleeping Milestones, Crib Soothers, Sound Machine Magic, Swaddling, Why Use Our PPB Schedules?, How to Become a Practical Parent

Steps of daily skin care

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Daily skin care

Four basic steps

Proper skin care consists of four steps: cleansing, toning, care and protection

The skin care procedure should take place twice a day: in the morning and in the evening. Other treatments will depend on the time of day and the special needs and condition of your skin.

In the morning

nine0002 Evening

Cleansing and toning

On cleansing and toning


Why use cleansers and tonics?

Effective skin care starts with a thorough yet gentle cleansing and toning. This is necessary to:

• remove excess dirt, sweat, sebum and makeup without overdrying the skin;
• prepare the skin for treatment. When products are applied to cleansed skin, valuable ingredients are better absorbed into the skin.
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Cleansing is especially important for acne-prone skin as it helps maintain a natural healthy balance and helps the skin regenerate.

How to properly cleanse and tone your skin

A thorough cleansing consists of two important steps: using a cleansing milk or gel and applying a toner. If you use makeup, the third recommended step is to use a separate eye makeup remover. nine0003

When the skin’s barrier function is weakened, sensitivity increases, making the skin more prone to dryness and irritation.

Cleansers

Choose a cleanser that:

• will be gentle on your skin without drying it out;
• is designed specifically for your skin type and specific concerns;
• has been extensively tested and ideally suited for sensitive skin. nine0006

The general rule of thumb for choosing between cleansing milk and gel is that the drier the skin, the more effective the milk will be for it. It does not affect your skin’s own lipids and preserves the natural balance of the skin. Gels, in turn, are ideal for cleansing normal and combination skin types.

The tonic removes cleanser residue and refreshes the skin.

Toners

Eucerin recommends alcohol-free toners for most skin types. Alcohol tonics have a cooling effect, but they can strip the skin of its natural lipids. After that, the skin may overproduce lipids in an attempt to replace those that are missing. Alcohol has the ability to increase skin dryness in people with dry skin, and for those with oily or combination skin, alcohol toners can help manage excess oil by removing sebum. nine0003

Three-in-Ones

Three-in-Ones, also known as micellar cleansers, provide cleansing, toning and eye make-up removal in one product. Fat molecules suspend their action in water and remove dirt and make-up quickly and gently. Micellar products offer a convenient alternative to using three separate products.

Eucerin DERMATOCLEAN range contains gel, milk, toner, eye makeup remover and three-in-one product. The entire line has been tested and found to be compatible with sensitive skin. Covers products for all skin types. nine0003

The Eucerin DERMOPURE range has been specially developed for acne-prone skin.

Care products should moisturize and restore the skin. Moisturizing not only increases the water content of the skin, but also protects it and regularizes exfoliation (the process by which the skin gets rid of dead cells), leaving it feeling soft, smooth and comfortable. Some skin care products are also aimed at treating specific problems.

Specific skin problems such as aging, hyperpigmentation and acne can be effectively addressed with special care products that contain a high concentration of active ingredients. These specialty products are most commonly available in concentrate or serum format.

• Medications prescribed by a dermatologist for conditions such as acne or atopic dermatitis should be used in the same way as a special care product: always gently cleanse the skin before applying a day or night cream. Leave the special care product on for a few minutes until completely absorbed before applying your day or night cream. nine0006
• If you are using a special care product, leave it on for a few minutes until completely absorbed before applying your day or night cream. If your skin does not require a special care product, then the day or night cream should be applied directly to a thoroughly cleansed face.

Care products must be compatible with your skin type and must address specific skin concerns. Your choice of skin care product may also change according to certain seasons (for example, many people prefer to use a lighter product during warm weather and a rich cream during the cold winter months). nine0003

Find out more about Eucerin skin care products for specific skin types: dry skin, sensitive skin, redness and acne prone skin, aging skin, hypersensitive skin or atopic dermatitis treatments on the face and body.

Related Articles

in which order to apply facial treatment

The abundance of cosmetics often confuses. Which funds are really needed, and which ones are a waste of time and money. And, most importantly, in what sequence and frequency to use them.

Find the answers below. At the end of the article – BONUS – a ready-made oily skin care scheme indicating professional products.

CONTENT

• Basic skincare steps
  • Skin cleansing
  • Application of tonic
  • Serum application
  • Applying cream
  • Home peels and masks
• Skin application procedure
• Oily Skin Care Plan

Basic skin care steps

Home care for any skin type should include:

• cleansing; nine0006
• toning;
• serum application;
• cream application;
• periodic use of peels and masks.

Let’s consider each of the stages separately.

CONSULTANCY

Free online consultations are available from leading cosmetologists of the Russian representative office of DermaQuest / Circadia.

Skin cleansing

An important step that is sometimes overlooked, but cleansing can both harm the skin and enhance the effectiveness of care and even have a therapeutic effect.

There are 3 types of skin cleansing:

1. Make-up removal and skin cleansing – removal of both makeup itself and skin secretions and surface impurities.
2. Therapeutic cleansing – 2nd stage of cleansing according to the problem. It is selected depending on age and symptoms: hyperkeratosis, comedones, wrinkles, pigmentation, etc. With a normal skin type, it may not be used without obvious problems. nine0006
3. Deep cleansing of the skin – is not carried out daily and is the use of products with a low acid content, also selected in accordance with the symptoms.

Read more about deep cleansing of the skin, how it is performed, why it is necessary and how to do it yourself at home, read here .

Application of tonic

Previously, this stage was considered mandatory and its main feature was additional cleansing of the skin. nine0003

Currently, tonics do not perform the functions of cleansing and restoring the pH of the skin (although they do too), but moisturizing and additional care for the problem .

The rule remains unchanged – no alcohol!

Application of serum

Frequently asked questions, like with tonic, “do I need serum”, “is it possible to use only serum without cream or vice versa”?

Serum – the most concentrated product in terms of active ingredients, performs a specific function to eliminate a particular skin problem. nine0266 She is needed! Serum can only be used without cream during warm periods, at night (no skin protection needed) and for normal/oily skin types.

You can read about the choice of anti-aging anti-wrinkle serum here, and about moisturizing serums with hyaluronic acid here.

Only cream without serum can be used if it works enough for your skin.

Cream application

It is important to understand that 3 types of cream are needed for complete skin care:

• Day cream is a multifunctional care cream, which includes SPF and / or BlueLight filters to protect the skin from the negative effects of external factors.
• Night Cream is a cream rich in texture and active ingredients, such as retinol, AHA, Benzoyl Peroxide, peptides, etc. It is at night that all synthetic and metabolic processes in the skin are activated. nine0006
• Eye cream – can be used 1 in the morning and in the evening.

Home peels and masks

If it is not possible to visit a cosmetologist weekly, then once a week it is necessary to carry out deep cleansing with home peeling to increase the effectiveness and deep penetration of home care products.

Ideally, complete the treatment with a specialized mask.

Skin application procedure

Morning

• Cleanser. Do not neglect this item, during the night skin secretions accumulate on the skin, which must be washed off.
• Toner
• Mask. Is it possible to walk in the morning with a mask? Use it! Moisturizing, antioxidant, lymphatic drainage – there is a choice.
• Serum
• Day cream with SPF or day cream + cream with SPF

Evening

• Make-up removal and skin cleansing
• Therapeutic Cleansing
• Toner
• Serum
• Night cream

Oily skin care regimen

With the problem of increased sebum secretion, comedones and single rashes.

Morning

• DermaKlia Cleansing Gel with DermaQuest Enzymes is a soft, slightly foaming gel designed specifically for daily cleansing of oily skin. contains mandelic acid 2%, papain, bromelain and tea tree oil.
• Circadia White Willow & Juniper Serum Spray for oily and problematic skin for daily care of oily skin with a serum effect. Regulates the work of the sebaceous glands, makes the skin matte, has a moisturizing and regenerating effect on the skin. nine0006
• Serum B5 moisturizing mattifying for oily skin DermaQuest- is a unique gel serum designed specifically for oily skin. Micronized hyaluronic acid moisturizes and regenerates the skin, while Lilac Stem Cells and seboregulators normalize sebum production.
• CBD Blue Light Face Cream SPF 30 is a cream with a natural composition. Contains zinc oxide – a physical photo filter, creates a full-fledged screen, has an anti-inflammatory effect.