Time in va beach: Current Local Time in Virginia Beach, Virginia, USA
Time Zone & Clock Changes in Virginia Beach, Virginia, USA
09:37:01 EST
Friday, 11 November 2022
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Current: | EST — Eastern Standard Time |
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Next Change: | EDT — Eastern Daylight Time |
Current Offset: | UTC/GMT -5 hours |
Difference: | 6 hours behind Düsseldorf |
2022 Time Zones – Virginia Beach
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EST
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The graph above illustrates clock changes in Virginia Beach during 2022.
Time Changes in Virginia Beach Over the Years
Daylight Saving Time (DST) changes do not necessarily occur on the same date every year.
Time zone changes for: Recent/upcoming years2020 — 20292010 — 20192000 — 20091990 — 19991980 — 19891970 — 1979
Year | Date & Time | Abbreviation | Time Change | Offset After |
---|---|---|---|---|
2021 | Sun, 14 Mar, 02:00 | EST → EDT | +1 hour (DST start) | UTC-4h |
Sun, 7 Nov, 02:00 | EDT → EST | -1 hour (DST end) | UTC-5h | |
2022 | Sun, 13 Mar, 02:00 | EST → EDT | +1 hour (DST start) | UTC-4h |
Sun, 6 Nov, 02:00 | EDT → EST | -1 hour (DST end) | UTC-5h | |
2023 | Sun, 12 Mar, 02:00 | EST → EDT | +1 hour (DST start) | UTC-4h |
Sun, 5 Nov, 02:00 | EDT → EST | -1 hour (DST end) | UTC-5h | |
2024 | Sun, 10 Mar, 02:00 | EST → EDT | +1 hour (DST start) | UTC-4h |
Sun, 3 Nov, 02:00 | EDT → EST | -1 hour (DST end) | UTC-5h | |
2025 | Sun, 9 Mar, 02:00 | EST → EDT | +1 hour (DST start) | UTC-4h |
Sun, 2 Nov, 02:00 | EDT → EST | -1 hour (DST end) | UTC-5h | |
* All times are local Virginia Beach time. Next time change is highlighted. |
Data for the years before 1970 is not available for Virginia Beach, however, we have earlier time zone history for New York available.
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Virginia Beach
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09:3701
Friday, 11 November 2022
Current local time in Virginia Beach, Virginia
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Current local time in Virginia Beach, Virginia Beach (city) County, Virginia, Eastern Time Zone – daylight saving time change dates 2022
Local Time in Virginia Beach, VA
Virginia Beach time change
Last time change was 5 days ago, set your clock 1 hour backward.
Daylight saving Time Change Dates 2022
DST started on Sunday 13 March 2022, 02:00 local standard time
(EST)
DST ends on Sunday 06 November 2022, 02:00 local daylight time
(EDT)
Virginia Beach time zone
Eastern Time:
– EST – Eastern Standard Time
– EDT – Eastern Daylight Time when
daylight saving time is being observed
(from mid-March to early November)
Offset to GMT/UTC
Virginia Beach – Geographical Location
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Area codes
757
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What is the best time to relax on the beach and how long you can stay in the water
Publication date:
12/06/2020 – 09:41
Views:
in water should not exceed 20 minutes for an adult. Violation of this regime threatens with rhinitis, otitis, pharyngitis and a number of other diseases, the head of the ENT clinic, candidate of medical sciences, doctor of the highest category Vladimir Zaitsev told TASS.
“The optimal time spent on the beach is from 8:00 to 12:30 and from 16:30 to 19:00, and the duration of being in the water for an adult is 10-15 minutes, 20 minutes maximum,” said Zaitsev .
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Thus, according to the doctor, there are only seven favorable hours for relaxing on the beach. Violation of such a schedule and regimen of “water procedures” threatens at least with overheating of the body and burning of the skin.
The doctor recommends pebble beaches. “If the bottom is sandy, then even if the water was initially clean, there will be sandy suspension, and it gets into the nose, throat and can remain in the paranasal sinuses,” he explains.
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Abuse of bathing in salt water can provoke subatrophic and atrophic rhinitis due to overdrying of the nasal mucosa. “There is mucociliary clearance in the nasal cavity, the villi scoop out mucus in a certain concentration. When the nasal mucosa is dry, the villi do not work,” Zaitsev explains.
Water entering the auditory tube threatens with eustachitis, its inflammation, and tubo-otitis, a complex inflammation of the middle ear and the auditory tube.
In addition, salt water can dry out the back of the throat and cause pharyngitis. To avoid this, the doctor advises rinsing the nose and oropharynx with clean water after bathing.
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According to Zaitsev, two categories of people should be especially careful. The first includes people with the so-called “swimmer’s ear”. This feature is quite common. “Any water, getting into the ear, immediately provokes a sharp outbreak of inflammation and a sharp otitis media,” the doctor explains.
In addition, people with wax plugs should refrain from swimming. The doctor recommends checking their availability before going to the resort.
“If there is a wax plug, then, most likely, the sulfur can swell and provoke otitis media and ear congestion,” notes Zaitsev.
Jumping into the water can lead to sinusitis, as water hammer occurs during this, warns Zaytsev. “When a person jumps, water suddenly enters the nasal cavity, it also flows into the sinuses and can provoke sinusitis,” the doctor explains.
Russia will introduce general safety rules for all beaches
In addition, jumping into the water or diving can provoke or exacerbate chronic sinusitis. “Water, getting into the maxillary sinus, remains there, turns sour and provokes the replenishment of sinusitis,” notes ENT. These hobbies can also lead to frontal sinusitis, inflammation of the frontal sinuses, and sphenoiditis, inflammation of the main sinus.
Earlier, on June 8, the scientific director of the Hydrometeorological Center of Russia Roman Vilfand said that the swimming season in the Crimea will begin around mid-June, on the Black Sea coast – in about a week, and on the Sea of Azov – at the end of this week. In addition, at the weekend the swimming season will open on the rivers and reservoirs of the capital region – the water will warm up to 20 degrees Celsius.
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In connection with the increased and more intense rocket attacks by the Ukrainian troops, all doubts about the need to leave their homes for a while have disappeared.
About a hundred thousand civilians remain in Kherson. This was announced on the TV channel “Russia 24” by the mayor of the city Alexander Kobets, writes RIA Novosti.
“In the region of 80-100 thousand people remain in Kherson. These are the people who have moved here from other microdistricts and cities,” Kobets said.
According to him, the evacuation activities continue.
The removal of the civilian population of the Kherson region continues both from the 15-kilometer zone of the left bank of the Dnieper, and from the right bank of the Dnieper from the Berislav region, the head of the administration of the Novokakhovka urban district Vladimir Leontiev and the representative of the administration of Nova Kakhovka Ruslan Agaev told the agency.
A RIA Novosti correspondent visited the central square of Novaya Kakhovka, from where buses with residents of the region leave who wish to travel to other regions of Russia due to the aggravation of the situation and increased shelling by Ukrainian troops.
“Last night, most of the city’s residents understood the expediency and timeliness of this event, because both the evening and the night were extremely restless: there were arrivals, rocket and artillery shelling of the city. the right decision,” Leontiev said, commenting on the removal of residents.
According to him, a total of 105 citizens, both from among the residents of the Novokahovsky district, and 60 people who were taken out the day before from the right bank of the Dnieper from the Berislavsky district, will go today to Dzhankoy and Genichesk to temporary accommodation points, from where they will be transferred to other regions of Russia.
The head of the administration said that about 3,000 people have been evacuated from the Novokakhovka district so far. According to Leontiev, these 3,000 were taken out by employees of the Ministry of Emergency Situations, and many more are leaving by their own vehicles, and they are “just as kindly received, first in the Crimea, and then further in the Caucasus.”
“The buses of the Ministry of Emergency Situations, which arrive from Crimea, take our citizens to Dzhankoy in an organized manner, with their subsequent transportation to Tuapse to sanatoriums. People who have already left get in touch, thank you,” Ruslan Agaev said.
According to him, in connection with the increased and more intense rocket attacks from the Ukrainian troops, all doubts about the need to leave their homes for a while have disappeared.
Agayev said that the movement of the civilian population from the right bank of the Dnieper is carried out daily, the organized departure of citizens will continue.
“We have a reception, a hotline, through which people sign up. We have established a route through settlements by the administration, and the Novokakhovka municipal district includes nine settlements, except for Novaya Kakhovka,” Agayev said.
According to him, buses go around the settlements, then people are brought to the square where the city administration is located, and then transferred to the buses of the Ministry of Emergency Situations.
According to the Ministry of Defense, more than 115 thousand people left the right-bank part of the Kherson region. The Russian military did everything possible to ensure their safety, said Sergey Surovikin, commander of the Joint Group of Forces in the zone of the special military operation.
On Wednesday, Surovikin proposed to organize defense in the Kherson direction along the left bank of the Dnieper, Defense Minister Sergei Shoigu agreed with this proposal and gave the command to withdraw troops.
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The doctor called the best time of day for relaxing on the beach – RBC
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The head of the ENT clinic, MD, doctor of the highest category, Vladimir Zaitsev, in an interview with TASS, said that vacationers should spend time on the beach early in the morning and in the afternoon.
In particular, according to Zaitsev, the safe time to be under the sun is from 8:00 to 12:30 and from 16:30 to 19:00. The maximum swimming time for an adult should not exceed 20 minutes.
According to the doctor, there are only seven favorable hours for relaxing on the beach. Violation of such a schedule and regimen of “water procedures” threatens at least with overheating of the body and burning of the skin, said Zaitsev.
He added that because of the wrong beach holiday, vacationers can develop various diseases. In particular, long bathing in salt water threatens to overdry the nasal mucosa, which can provoke subatrophic and atrophic rhinitis. Water entering the auditory tube can lead to eustachitis and tubo-otitis, and pharyngitis can occur on the walls of the pharynx.
Zaitsev recommended that people with wax plugs refrain from bathing, as in such cases the wax can swell and provoke otitis media and ear congestion. The doctor also advised vacationers to check for traffic jams before going to the resort.
The doctor warned the vacationers against jumping into the water. According to him, this can lead to sinusitis, as water hammer occurs during jumping.
“When a person jumps, water suddenly enters the nasal cavity, it also flows into the sinuses and can provoke sinusitis,” the doctor explained.
Diving can provoke or exacerbate chronic sinusitis, as well as lead to inflammation of the frontal and main sinuses, said Zaitsev. He recommended vacationers to give preference to pebble beaches. As the doctor explained, the sand suspension is able to remain in the paranasal sinuses. After bathing, the doctor advised to rinse the nose and oropharynx with clean water.
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