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Oasis is an organization with a purpose to serve older adults through lifelong learning, health, and volunteering.
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What is Oasis?
Oasis is an organization with a purpose to serve older adults through lifelong learning, health, and volunteering.
Take a Virtual Class
HEALTH & WELLNESS
- More than 3,560 health and wellness classes are offered nationwide each year.
- Evidence-based programs for falls prevention, chronic disease self-management and peer-led discussion groups
- Exercise, fitness and wellness classes
LIFELONG LEARNING
- More than 24,000 adults nationwide take over 5,500 lifelong learning classes each year.
- Locally-developed classes in the arts and humanities
- Award-winning technology training with the Oasis Connections Program
VOLUNTEER ENGAGEMENT
- More than 6,000 older adults volunteer with Oasis nationwide each year.
- Oasis Intergenerational Tutoring
- Class instructors, peer leaders and Oasis center operations
CONVERSATION CORNER
Oasis Institute Webmaster2022-09-13T12:14:44-05:00
What’s it like to retire from Oasis?
What’s it Like to Retire? Retired Oasis Communications Director, Janice Branham interviews former colleagues about life in retirement after fulfilling careers at Oasis. By Janice Branham Being a part of Oasis for more than two decades had a way of nurturing high hopes for retirement. The day-to-day challenges of supporting a national organization and
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Oasis Institute Webmaster2021-10-21T11:23:43-05:00
Music Therapy and Medicine
Music Therapy and Medicine By Oasis Health Team Member, Kristin Stock My connection to medicine began with music therapy, and this led me on a path to interaction with patients that differs from the experiences of many others in healthcare.
When I entered hospitals, nursing facilities, and rehabilitation centers with my drum, mallets, and guitar, I was
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Oasis Institute Webmaster2020-10-07T16:04:57-05:00
Take our FREE Cybersecurity Course
Learn how cybercriminals work and how to avoid their tricks The Oasis Connections program has been helping people stay safe on the internet since 2004. The Oasis Connections Guide to Online Safety is an interactive course with more than an hour of content to help people learn how to be as safe as can be on
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Oasis Institute Webmaster2021-10-13T17:07:09-05:00
Oasis Tutors as Mentors
Oasis Tutors as Mentors Tutoring, Mentoring, & Relationship Building The Oasis Intergenerational Tutoring Program is more than a tutoring program—it encompasses the components of tutoring, mentoring, and relationship building. Our Oasis volunteers serve many roles—as tutors, friends, and mentors—and they all depend on building a positive and supporting relationship with their students.
The mentorship benefits both the mentor
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OASIS AND OASIS EVERYWHERE –
THE BEST OF BOTH WORLDS
Getting Older, Growing Stronger
A pioneer in healthy aging for more than 40 years, Oasis has helped thousands of older adults across the country satisfy their curiosity, take charge of their health and discover the joy of giving back to their communities. Since 2000, more than 389,000 adults have been impacted by Oasis programs.
Oasis programs reach a broad audience in more than 250 communities through nine education centers and a national network of over 700 partners in 22 states. In 2020, due to the COVID-19 Pandemic, Oasis launched an interactive online platform that allows seniors and older adults to take an Oasis class from anywhere through Oasis Everywhere.
Oasis Everywhere doesn’t replace your in-person and online classes offered by your local center.
Oasis Everywhere gives you more options to take virtual online classes with top instructors and presenters from Oasis centers from around the country without geographic and physical limitations. Learn more about Oasis Everywhere.
OASIS CELEBRATES 40 YEARS OF IMPACT
DISCOVER OASIS
Oasis promotes healthy aging through lifelong learning, active lifestyles and volunteer engagement.
Learn more!
IN THE NEWS
Oasis programs and participants nationwide are featured regularly in the news. Check out the latest stories on our National News and Media page.
Oasis and partners release request for proposals – Find out more!
OASIS ON YOUTUBE
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Home – San Diego
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Homealbuquerque2022-10-31T13:05:20-07:00
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Current Online Classes
We work to prevent isolation and loneliness in older adults so they can stay healthy, engaged and involved in the world.
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Rancho Bernardo Location
Click here for updates on our newest location!
New to Oasis?
Click here to learn all about our organization.
Tech Tank
Visit the Tech Tank for 1:1, Demos and Workshops.
Diversity at San Diego Oasis
Learn why we feel DEI is important at Oasis.
What We’re All About
The Mission of San Diego Oasis: Watch the video>>
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News from SDG&E
Medical devices in your home? SDG&E may be able to help.
Upcoming Classes
Please visit the Classes page to view the details for each class or simply click on the link.
Please reference our Registration Guide to learn how to access your class Zoom information.
Monday, October 31
494 | Cardio Drumming
444 | Do More with Your iPhone
173 | Zumba Gold
1013 | Cloud Services Workshop
110 | Bone-Building Fitness
169 | Tai Chi Basics with Michael
147 | Restorative Chair Yoga
Tuesday, November 1
197 | Tai Chi Chuan: Early Risers
139 | Progressive Strength, Balance and Flexibility Training
423 | Reverse Mortgages Explained
463 | Christmas Truce of 1914
159 | Soul Line Dancing
181 | Better Balance with Stability Ball
118 | Cardio Drumming
491 | Inflation
610 | Create a Fidget Quilt
380 | Rendezvous with Books
155 | Restorative Gentle Yoga
213 | Strength and Fitness at Home
Wednesday, November 2
124 | Get Your Steps In: San Diego Oasis Mall Walkers
127 | International Folk Dancing
413 | Learning to Read People
265 | Watercolor on Location: Balboa Park
358 | Blue Bayou: The Linda Ronstadt Story
249 | Grief Support Group
177 | Zumba Gold
1050 | Web Cookies Workshop
189 | Chair Fitness
511 | Successful Aging Discussion Group
453 | The Uniqueness of the San Diego Region
122 | Cardio Drumming
102 | Ballet
Thursday, November 3
143 | Progressive Strength, Balance and Flexibility Training
359 | The High Line: NYC’s Fabulous Urban Park
163 | Soul Line Dancing – The Basics
185 | Better Balance with Stability Ball
131 | Line Dancing and Beyond
301 | Philosopher, Activist & Mystic: Simone Weil
225 | Meditation: The Key to Health & Peace
574 | The Myth of Materialism
135 | Country 2-Step
577 | Muhammad And the Rise of Islam
209 | Chair Yoga
193 | Tai Chi Chuan: Beginning
Friday, November 4
201 | Tai Chi Chuan: Early Risers
151 | Restorative Chair Yoga
376 | Conquering Your iPhone – Part II
379 | Coffee, Conversation & Crafts
236 | Friday Reflections with Peter Bolland
106 | Better Balance: Free From Falls
114 | Bone-Building Fitness
1045 | QR Codes Workshop
272 | The Violin, the Fiddle: An Instrument of Exceptional Agility
1031 | Apple Maps App Workshop
Saturday, November 5
221 | Zumba with Lynn for Boomers
Saturday One-0n-One Tech Tank Appointments
Now available on the 3rd Saturday of every month!
Sign up here>>
Thank You to our Sponsors
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Oasis business center in Moscow on the embankment of the river near Paveletsky railway station
The modern business center Oasis is located on the banks of the Moskva River.
After a major reconstruction in 2005, the 6-storey building turned into a comfortable island of business life. Wonderful views from the windows are combined with convenience for entrepreneurs who value every minute of working time.
Transport accessibility
Building 5 of house No. 7 on Derbenevskaya embankment is adjacent to the main Kozhevnicheskaya street. On a wide highway with good asphalt, you will quickly get to work in a private car. There are not so often “traffic jams” here as in the busy Moscow center with a clear excess of vehicles. But from here it is not far to the Garden Ring with strategic exits to the main radial highways.
Nearby there are interchanges that allow you to travel to other parts of the South Administrative District from the Danilovsky district. You can always choose an alternative path when the shortest path is too congested. There are ample parking spaces and parked cars are guarded 24/7.
Security at the highest level
The interior spaces are as well guarded as the perimeter of the parking lot.
Numerous video cameras have been installed, and attentive private security officers are constantly on duty at the monitoring station. You will not have problems if you invite partners and clients you trust to the office. But it is almost impossible for unauthorized persons to enter the secure office complex.
To visit business center Oasis , your visitors do not need to come by their own car. Within walking distance is Paveletsky railway station (southeast direction), as well as several metro stations:
“Paveletskaya” on the radial line;
“Proletarian”;
“Peasant outpost”.
An express train runs to Domodedovo International Airport, and air passengers also have no problems with transfers.
Optimal microclimate for doing business
If you have long negotiations ahead, and it is important to tilt the interlocutor’s opinion in your favor, it is better to arrange a meeting with a light breakfast or lunch.
For this purpose, a cafe-restaurant on the territory of the complex is intended, where only a limited circle of people can go. Random passers-by will not disturb the peace of the negotiating parties.
Corridors and offices after designer renovation are finished with high-quality materials in neutral, optimistic colors. The interiors do not distract from work, but create a positive attitude, which is so necessary for the successful completion of the working day.
Innovative design solutions are complemented by excellent technical equipment. Telephone lines transmit sound perfectly even under high simultaneous load. High-speed Internet transfers gigabytes of data flawlessly in real time. You will be able to simultaneously view geographical maps, communicate via Skype and download files.
Offices and warehouses in the business center Oasis
The extensive office complex is only part of the leased premises. In addition to offices, tenants have access to storage facilities for storing a variety of goods.
Business Center Oasis is convenient for companies that are engaged in the production or trade of material values.
With the strategic location of the warehouse in Moscow, it is possible to arrange prompt delivery of goods within the territory of the Moscow Ring Road and outside the Ring Road. Especially if most orders come from the south-east of the region.
It is possible to rent premises for a short and long term. Long-term rental at the lowest rates is most beneficial for companies and individuals operating in the capital.
Why us?
Our advantages
We provide an opportunity to rent a spacious commercial space at competitive prices on the market
Funpark Bobrovy log
FUN BIKE RACE-2022 results
On October 2, the FUN BIKE RACE mountain bike competition was held in the Beaver Log Funpark.
Competitions were held for cyclists of all age groups on a new specially designed cycling track.
Weather conditions added extreme to the starts!
Vladimir Pulyaevsky wrote in his account:
“I spent the beginning of October in Krasnoyarsk in a cool place in the Beaver Log Funpark. There is a bike park on the mountain with two interesting tracks. A mountain with a very steep slope and the guys made a green track, but in the end it turned out to be red-BLACK, more than 2 km long. The whole weekend was muddy, slippery and VERY interesting. On Saturday, we all trained together, and on Sunday we drove the race!”
Prize categories:
Girls:
1st place – Evgenia Kostina
2nd place – Evgenia Murtazina
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Juniors (2005 and younger):
1st place – Vsevolod Nikolaev
2nd place – Boris Bashirov
3rd place – Arseniy Usoltsev
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Amateurs (no age limit)
1st place – Konstantin Senotrusov
2nd place – Artem Nozhkin
3rd place – Artem Puchkov
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Hardtails (no age limit, on bikes with a rigid frame)
1st place – Alexander Brusentsov
2nd place – Alexander Khivintsev
3rd place – Sergey Lomkin
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Masters (1990 year of birth and older):
1st place – Konstantin Akhtyrsky
2nd place – Andrey Fedorov
3rd place – Roman Iskritsky
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Elite (2004 and older):
1st place – Vladimir Pulyaevsky
2nd place – Andrey Korotkov
3rd place – Evgeny Tereshchenko
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Special nominations were also awarded:
“The slowest descent” – Alexey Melkostupov (14 minutes)
· “The most epic fall” – Andrey Egorov (we wish you a speedy recovery!)
“The most memorable costume” – Sergey Berezin
· “The dirtiest participant” – Vyacheslav Lebedev
· “People’s Choice Award” – Georgy Gorbatenko
Congratulations to everyone on a great start!
Organizers of the competition: “Siberian Mountain Biking”, Regional Public Organization “Federation of Extreme Sports of the Krasnoyarsk Territory”, Funpark “Bobrovy Log”.