In home day cares: Care in Your Own Home

Опубликовано: March 6, 2023 в 5:35 pm

Автор:

Категории: Miscellaneous

How to Become Licensed


CDSS Programs Community Care Licensing Child Care Licensing How to Become Licensed

The Child Care Licensing Program licenses both Child Care Centers (CCCs) and Family Child Care Homes (FCCHs) in California. Child Care Centers are usually located in a commercial building and Family Child Care Homes are in a licensee’s home. Only non-medical care and supervision can be provided in child care facilities and care is limited to periods of less than 24 hours.

The Child Care Licensing Program ensures that child care facilities operate according to the California Health and Safety Code and Title 22 of the California Code of Regulations in a number of ways:

  • In-person and online orientations
  • Pre-licensing inspections
  • Unannounced facility inspections
  • Complaint investigations
  • Consultations
  • Education and technical support, and
  • Follow-up inspections

Is this the right business for me?

  • Do I Need a License?
  • Register for an Orientation

CCIP Family Child Care Provider Stories

Do you love caring for children? The California Child Care Initiative Project (CCIP) will help you launch and grow your home-based child care business. Watch these videos to learn more about the program.

Fact Sheets:

  • Family Child Care Home Provider Requirements – English Form Spanish Form
  • Family Child Care Home Capacity Requirements – English Form Spanish Form
  • Child Care Center Provider Requirements
  • Child Care Center Capacity Requirements

Resources:

  • Self-Assessment Guides
  • Forms and Brochures
  • Centralized Complaint and Information Bureau
  • Child Care Quarterly Updates
  • Mandated Reporter Training
  • Child Care Related Websites
  • Child Care Videos for Providers and Parents

Contact Us

Coronavirus General Question Inbox: [email protected]

Community Care Licensing Division
Child Care Licensing Program

744 P Street, MS T9-15-48
Sacramento, CA 95814
Phone: (916) 651-6040

Child Care Advocates – (916) 654-1541
ChildCareAdvocatesProgram@dss. ca.gov

PDF of Child Care Licensing Regional Offices

CCLD Complaint Hotline

If you see something, let us know!

To file a complaint regarding a state licensed community care facility or child care facility visit our Complaint Hotline Page for contact information and more.

Complaint Hotline and Information

 

CCLD Services and Notifications

Find Licensed Care

Pay Licensing Fees

Receive Important Updates

Quick Links

  • Adam Walsh Information
  • Annual Immunization Assessment Reporting
  • Translations: (Español, 한국어, 中文, Tiếng Việt)
  • California Background Check Process
  • Child Care Advocate Program
  • Child Care Facility Fatality Data
  • Child Care Licensing Orientations
  • Child Care Licensing Webinars
  • Child Care Transparency Website (Licensing Facility Inspection Reports)
  • Disaster Resources
  • COVID Test Kit Distribution Resources
  • COVID-19 Positive Cases in Child Care Facilities
    • Important Note: Effective December 14, 2022, this report has been discontinued, and it will remain available until March 1, 2023.
  • Exit Survey
  • Forms
  • Help Paying for Child Care
  • Immunization Information
  • Laws and Regulations
  • Lead Poisoning Facts Flyer
  • Translations: (Arabic, Farsi, Español, Russian,한국어, 中文, Tiếng Việt)
  • Lead Toxicity Prevention and Water Testing Information
  • Licensed Incentive Resource Webpage for Family Child Care Home Licensees
  • Livescan Application Process & Fees
  • Megan’s Law
  • Mental Health and Wellness Resources
  • My Child Care Plan
  • Provider Information Notices (PINs)
  • Quarterly Updates
  • Safe Sleep in Child Care
  • Safe Sleep FAQs
  • Surveys
  • TrustLine

 

Childcare options: Pros and cons of daycare and nanny care

  • Community
  • Getting Pregnant
  • Pregnancy
  • Baby names
  • Baby
  • Toddler
  • Child
  • Health
  • Family
  • Courses
  • Registry Builder
  • Baby Products

Advertisement

Finding and choosing childcare is a big decision for many parents. The most common childcare options are daycare centers, preschools, home daycares, nannies, au pairs, having a relative watch your child, or being a stay-at-home parent – and each has its own potential advantages and disadvantages. A daycare center is reliable and provides plenty of socialization for your child, for example, but that can lead to more germs. Allow plenty of time to weigh your options – start thinking about it even before your baby is born – and trust that you’ll make the choice that’s best for your family. 

Photo credit: iStock.com / vadimguzhva

Finding quality childcare can be a parenting challenge, one that often takes a lot of time, research, and effort. And before you start searching, you need to decide what type of childcare you’re most interested in – hiring a nanny or enrolling your baby in daycare? (You might even be wondering, what is the difference between a daycare center and a home-based daycare, exactly?)

If you’re planning to return to work after your maternity leave, if you have one, it’s a good idea to start thinking about your childcare options soon after your baby’s born – or even while you’re still pregnant, especially if you live in an area where childcare demand outweighs resources and waiting lists are common. It can take some time to weigh your options and find the right fit.

Start by comparing your options – daycare centers, home daycares, nanny care, au pairs, preschool, relative care, and staying at home – and decide what seems best for you. Every family’s situation is unique, so what might be a pro to you could very well be a con for someone else, but these lists represent some of the most common advantages and disadvantages of each. Read on for more insight, then learn more about average childcare costs.

Daycare center

What is it?: Daycare centers, also known as nursery schools or childcare centers, are usually in commercial buildings and have several classrooms for infants, toddlers, and preschoolers. They’re most often operated by private companies, churches, community centers, and schools. 

Daycare Pros:

  • It can be a more affordable option than private nanny care
  • It’s reliable – with a staff of teachers and caretakers, daycare centers keep regular hours
  • There’s ample supervision – centers must follow state-regulated teacher to student ratios
  • Kids are able to socialize with other children of the same or other age groups
  • Staff members are often trained in early childhood education
  • Daycare centers are licensed and regulated

Daycare Cons:

  • Caregivers care for more than one child. The recommended ratios are typically 1 to 3-4 for babies and 1 to 3-6 for toddlers, but requirements vary from state to state.
  • Centers that care for infants can be hard to find or full, with months-long waiting lists
  • Kids get sick more often in group care, and most centers won’t provide care for sick children
  • Most are closed during major holidays
  • Pickup and drop-off times can be rigid

Home daycare center

What is it? In a home daycare center, a childcare provider (or providers) watches over a small group of children in their own home, condo, or apartment. Some states require home daycare centers to be licensed, while others don’t.

Advertisement | page continues below

Home daycare pros:

  • Most have a nurturing, homelike atmosphere
  • Most have smaller groups of children than you’ll find at large daycare centers
  • It’s usually less expensive than most other childcare options
  • Kids socialize with children in the same and other age groups
  • Many usually have more flexible pickup and drop-off times than daycare centers

Home daycare cons:

  • There may not be reliable childcare backup if the home daycare provider gets sick
  • Kids get sick more often in group childcare settings
  • Some home daycare providers don’t have formal schooling in early childhood education
  • There’s no caregiver supervision, and usually less stringent licensing requirements
  • Many are closed for holidays and vacations

Nanny

What is it? A nanny is a private childcare provider or caretaker that you hire to provide one-on-one care and supervision for your child, usually in your own home.

Nanny pros:

  • Your child will receive more personalized attention
  • Since care is in your home, you won’t have to commute to and from daycare
  • Hours are more flexible than daycare and home daycare centers
  • Your child will be able to stay in familiar surroundings
  • If your child gets sick, you’ll still have childcare
  • You may be able to do a nanny share with another family to cut costs and add socialization

Nanny cons:

  • This is typically the most expensive childcare option
  • There’s no nanny supervision in your home
  • Playtime and socialization with other children must be arranged, either by you or the nanny
  • Legally hiring a nanny can involve extensive paperwork and taxes
  • A nanny can leave you in a lurch if they quit, become sick, or are otherwise unavailable

Read more about how to find a good nanny.

Au pair

What is it? An au pair is a young person from another country who works with a United States-based agency to come to the U. S. and provide childcare for a limited period of time, usually a year. The au pair lives with their host family and is meant to have a cultural and educational experience in addition to providing up to 45 hours of childcare per week. 

Au pair pros:

  • Your child will receive more personalized attention
  • Since care is in your home, you won’t have to commute to and from daycare
  • Hours are more flexible than daycare, home daycare centers, and even nannies
  • Your child will be able to stay in familiar surroundings
  • If your child gets sick, you’ll still have childcare
  • The cost of an au pair doesn’t depend on the number of children you have, so this can be a more affordable option if you have several kids
  • An au pair can provide cultural exchange for your family, sharing their food, customs, and language

Au pair cons:

  • Au pairs can stay in the U.S. for up to two years, though most agreements and visas are for 12 months. As a result, you may need to find a new au pair regularly.
  • There’s no au pair supervision in your home
  • Playtime and socialization with other children must be arranged, either by you or the au pair
  • To host an au pair, you’ll need to provide an extra room in your home and pay for living expenses like a phone, food, and an educational stipend (in addition to the au pair’s salary and agency fees)
  • An au pair can leave you in a lurch if they quit, become sick, or are otherwise unavailable

Relative care

What is it? Some families have the option to ask a relative to provide childcare for their baby; most often it’s a grandparent who lives in the same town or offers to relocate and move in with you.

Relative care pros:

  • Your child will receive more personalized attention
  • The caregiver has a vested, personal interest in your child
  • You may share the same values
  • It’s usually very inexpensive – many relatives refuse payment or only ask for a small amount

Relative care cons:

  • Your childcare philosophies may conflict, and it may be hard to approach topics like this with your relative, because it’s hard to establish a true employer-employee relationship
  • Socialization with other children must be specially arranged, either by you or your relative
  • There’s no caregiver supervision or regulation
  • Older relatives may have a hard time handling colicky babies or active toddlers

Being a stay-at-home parent

What is it? Stay-at-home parents take extended or permanent time away from the workforce to care for their child(ren). Some parents may find this the most financially plausible option for their childcare situation, while for others, especially single parents, it’s not possible.

Stay-at-home pros:

  • You get to be present for your child’s developmental milestones
  • You control the quality of your child’s care
  • You don’t have to explain your rules or parenting philosophies to others
  • You don’t have to worry as much about maintaining a work-life balance

Stay-at-home cons:

  • You might feel isolated, bored, or lonely, especially if you gave up a career you cherished or if you don’t know many other stay-at-home parents
  • It can put a physical and emotional strain on you
  • Playtime with other children must be specially arranged
  • Leaving your job can hurt your future employment options and lifetime earning potential
  • Losing your income and benefits might mean you’ll need to make big lifestyle changes

Here’s more on what to consider if you’re thinking about becoming a stay-at-home parent.

Preschool

What is it? Preschool centers and programs are typically offered for children between the ages of 3 and 5 and tend to have a more academic focus. While many preschools are independent with no affiliations, some are operated by daycare centers and public or private schools. They’re open throughout the regular school year. 

Preschool pros:

  • Preschools are well regulated and offer a structured, developmentally appropriate curriculum
  • They’re reliable – preschool programs won’t quit or call in sick on you
  • Teachers are trained in early childhood education
  • They provide built-in time for your child to socialize with other kids
  • They offer more educational activities and outings

Preschool cons:

  • Teachers have to care for more than one child; minimum ratio is 1 to 6-10
  • Kids get sick more often – and because preschools typically don’t let sick kids attend, you may end up having to work from home with a sick child at home
  • They’re closed during most holidays
  • They have more rigid pickup and drop-off times
  • They may not offer care (or as many hours of care) during the summer

Amy Cassell

Amy Cassell was a senior editor at BabyCenter, the world’s number one digital parenting resource, where she wrote and edited wellness and lifestyle content about pregnancy and parenting. She lives in Seattle with her husband and daughter – and when she’s not writing, you’ll likely find her exploring with her family, at a brewery with friends, or on the couch with a book.

Cheese recipes | Cheese House: everything for home cheese making

Dear users! In this section, we have collected for you only verified detailed step-by-step recipes for making homemade cheese with photos, adapted for home conditions and small amounts of milk, which will allow you to try your hand at cooking a wide variety of cheeses. With a little effort and effort, you will definitely be satisfied with both the result and the process itself homemade cheese !

Cheesemaking is a skill that would not have been possible without experimentation. Therefore, do not be afraid to experiment, friends, come up with new recipes, improve old ones and share your successes in the blog !
We are constantly adding new recipes to this section, so don’t forget to subscribe to the newsletter so you don’t miss something interesting =)

If you are taking your first steps in cheese making, choose recipes with first or second difficulty level . This will allow you to get an excellent result and enjoy the process. Recipes of medium complexity are recommended for cheese makers who have prepared at least 5-10 cheeses of the first and second levels on their own. Making cheeses according to recipes marked with high and very high complexity requires skill, as well as a fairly large amount of knowledge and experience behind the shoulders of a cheese maker. If you feel the strength and ability to make such amazing cheeses, go for it, and luck will smile at you =)

Please note that the recipes on the site are not static, from time to time we make corrections/additions/improvements to them, eliminate the shortcomings found, correct typos, etc. Therefore, with each next cooking from a printed recipe, please check the date on the printout with the date the recipe was updated on the site.

Sandbox recipes are marked with this icon. This means that the technology described in it is not fully debugged. You can help by writing in the comments below any information based on your experience with this recipe or this type of cheese (feedback on the success / failure of making cheese according to the recipe, any photos of the process and result, noticed errors and inaccuracies, etc.). nine0009


1 – difficulty is very low

2 – difficulty is low

3 – medium difficulty

4 – difficulty is high

5 – difficulty is very high

american cheese

English cheese

Dutch cheese

Georgian cheese

Danish cheese

spanish cheese

italian cheese

mexican cheese

german cheese

norwegian cheese

portuguese cheese

Russian cheese

french cheese

swiss cheese

long ripening period

short ripening period

fresh cheese

average maturity


soft cheese

48

Adyghe cheese

traditional whey recipe

1 – very low complexity

38

Ricotta recipe

Very simple whey Italian cheese

1 – The difficulty is very low

58

Recipe for cheese BRA

Gemstones of French soft cheese with white mold

4 – Complex Valence Cheese

Black Pearl of French Cheesemaking

3 – Medium

100

Camembert Cheese Recipe

Soft French Cheese with white mold

4 – The complexity is high

15

Cambotosol cheese recipe

Tender cheese with two molds

5 – difficulty very high

Mascarpone cheese recipe

Soft cream cheese for tiramisi

1 – difficulty very low

20

Muenster cheese recipe

old French cheese with red rind

4 – high difficulty

19

Recipe for ponto -lavek

Soft cheese from French Normandy with a crust

4 – The difficulty high

29

Recipe for cheese ribson

Soft and delicate Frenchman in red crust

4 – difficulty high 9000 9000 21 9000

St. Maur cheese recipe

French soft cheese in white mold and ash

3 – medium

12

Kabok and Crowdy cheese recipe

Scottish fresh cheeses in baked oatmeal

1 – difficulty very low


half -soft cheese

34

Brynza recipe

East European brine cheese

2 – Difficulty low

32

Mozarella recipe for 30 minutes

Motzarella with limical acid 9000

1 – very low difficulty

71

Bleu d’Auvergne cheese recipe

the most famous blue cheese of the Massif Central France

87

Recipe for mozzarella cheese

The traditional Mozarella recipe with a thermophilic culture

3 is the average complexity

32

Reducer Recipe

Original day for all lovers from the whole beloved

9000 3 – average difficulty

9000 22

9,0009

Stilton Cheese Recipe

Make Noble British Blue Blood Cheese at Home

5 – Very Hard

60

Recipe of cheese Tomma

Classic cheese in alpine style with natural crust

4 – Complex high

9000 42

Recipe for cheese yard

Norwegian cheese in the Swiss style

4 – Complex

Russian Cheese Recipe

the most popular cheese in the post-Soviet area – the “anniversary” 50th recipe!

3 – medium difficulty

delicious and very beautiful homemade cheese in the Swiss -style of cow’s milk

4 – the difficulty high

42

Recipe for cheese Montazio

Italian cheese from cow and goat milk

– average difficulty

25

recipe recipe recipe recipe recipe recipe recipe recipe recipe recipe recipe recipe recipe recipe recipe recipe recipe recipe recipe recipe recipe recipe recipe recipe recipe recipe recipe recipe recipe recipe recipe recipe recipe recipe recipe recipe recipe recipe recipe recipe recipe recipe recipe recipe recipe recipe recipe recipe recipe recipe recipe recipe recipe recipe recipe recipe for Monterey Jack Cheese

popular US semi-hard cream cheese

3 – medium

54

Havarti cheese recipe

Cheese from Denmark with a soft creamy taste

3 – average difficulty

18

Recipe for cheese Edam

Dutch semi -hard cheese

3 – average complexity


Surgery cheese

48 9000 9000 9000 traditional whey recipe

1 – very low difficulty

34

Cheese recipe

Eastern European pickled cheese

2 – low difficulty

32

Mozarella recipe for 30 minutes

A simple recipe for home mozzarella with

citric acid – difficulty very low

87

Mozarella cheese recipe 9000

Traditional Mozarella recipe

,0002 3 – average complexity

37

Feta Cheese Recipe

Greek pickled cheese that we love so much in salads

3 – Medium

38

Recipe for cheese hallumi

Cyprus white mint cheese for grill

2 – Difficulty low


cheese with white mold

BRA

Precisant French soft cheese with white mold

,0002 4 – Complex 43

Valençay Cheese Recipe

Black Pearl of French Cheesemaking

3 – Medium

100

Camembert Cheese Recipe

Soft French cheese with white mold

4 – The complexity is high

15

Cambotzola cheese recipe

Delicate cheese with two molds

5 – difficulty very high

32

9000 9000 9000

Original gift for day All Lovers from the bottom of my heart

3 – medium difficulty

21

St. Maur cheese recipe

French soft cheese in white mold and ash

3 – Average difficulty


Cheese with blue mold

71

Recipe for cheese BLEOVERN

The most famous blue cheese of the central array of France

4 is the difficulty high

,000

,0002 Cambowzola cheese

9000 Delicate cheese. Delicate cheese. Tend with two types of mold

5 – very difficult

22

Stilton cheese recipe

make a noble British blue blood cheese at home

5 – difficulty very high


cheese with a crust of

45

Recipe Gruyer cheese

Sweet, slightly brackish Swiss hard cheese with a long ripening period

5 – difficulty very high 9000

10 9000

Morbier cheese recipe recipe recipe recipe recipe recipe recipe recipe recipe Recipe Recipe Recipe Recipe Recipe Recipe Recipe Recipe Recipe Recipe Recipe Recipe Recipes.

French cheese with washed rind and ash layer

4 – high difficulty

20

Münster cheese recipe

old French cheese with red rind

4 – The complexity is high

19

Recipe for pon -ore

Soft cheese from French Normandy with a crust

4 – Complex high

Recipe for cheese ribson

,0002 Soft and delicate Frenchman in red crust

4 – high difficulty

20

Emmental cheese recipe

real Swiss cheese at home

5 – very difficult


solid cheese

45

Recipe Gruyer

Sweet, slightly brackish Swiss solid cheese with a long ripening period

5 – difficulty very high

20

Cantal cheese recipe

,0002 CHIDERS CHART, which is called French CEDDER

3 – medium

10

Kefalotiri cheese recipe

Greek hard cheese made from goat’s or sheep’s milk

3 – medium

42

Recipe for cheese Montazio

Italian semi -hard cheese from cow and goat milk

3 – average complexity

45

Recipe for cheese parmezan

The most famous Italian hard -sided cheese

4 is the difficulty high

000 33

Cheddar cheese recipe

English hard cheese famous for its orange color and strong flavor

4 – high difficulty

42

Cheshire cheese recipe

making traditional English cheese

4 – very difficult

20

Emmental cheese recipe

real Swiss cheese at home

5 – very difficult


Subscribe to the newsletter

recipes with step-by-step instructions for beginners

The condition of nails depends on many factors: health, nutrition, care, exposure to chemicals, hand washing frequency and more. If the nail plates have thinned, weakened or changed color – this is a signal that it is time to come to grips with their “salvation”. We will figure out how to quickly and effectively strengthen nails at home. In our material – step-by-step instructions with simple recipes. nine0009

Rules for strengthening nails

There are several basic rules for nail care and strengthening at home. Following them will at least help your nails look beautiful and well-groomed even without the use of special products:

  • Moisturize and nourish the nail plates and cuticles often.
  • Monitor the balance of vitamins and microelements in the body and, if necessary, replenish their deficiency²³.
  • Try to wear gloves when handling household chemicals, acids and other aggressive solutions.

  • Use nail treatments as a base under colored polish or as a stand-alone top coat.
  • Periodically rest your nails, i.e. do not use gel polishes and other decorative coatings¹ ⁴.
  • Manicure regularly by trimming and filing your nails. But don’t overdo it and learn how to do it right. nine0574

5 recipes for strengthening nails on the hands

1. Hand baths

Water has a beneficial effect on the human body, providing a tonic and relaxing effect. And when you add to it various ingredients that are beneficial for the skin and blood vessels, its positive effect is enhanced.

For example, if you dissolve a few tablespoons of sea salt in a liter of warm water, you get an excellent tool for strengthening nails. Dip your hands in the solution for 15-20 minutes, and then wipe them dry and lubricate with a nourishing cream. If desired, you can add a couple of drops of essential oil to the water. It is advisable to perform the procedure every day for 2-3 weeks. nine0009

Another effective recipe for fighting brittle nails is a bath with green tea or other herbs. Brew one tablespoon of natural tea in a glass of boiling water, cool a little and add a spoonful of olive oil. Immerse your fingers in the liquid, hold for 10-15 minutes.

2. Oil masks

Oils are often used to improve the condition of nails and cuticles. They can be added to baths, make compresses and masks out of them. The easiest way is to simply rub them into your fingers. nine0009

Choose an oil you like and apply a few drops to your nails daily. Remove excess with a paper towel after 15 minutes. Oils of sandalwood, rosemary, bergamot, lemon, thyme, patchouli, ylang-ylang and lavender work well against brittleness.

3. Vitamin cocktail

Nails, like the whole body, need vitamins, so you can make a special “vitamin cocktail” to strengthen them at home. Mix pharmacy vitamin A, vitamin E in a jar with your favorite hand cream and rub the resulting mass into your nails several times a day. If you can, give up varnishing for a couple of weeks, then the effect will be achieved even faster. nine0009

4. Paraffin therapy for hands

Paraffin therapy is an excellent procedure for stimulating the growth of nails and making them smooth, elastic and moisturized. Special cosmetic paraffin or natural wax strengthens the nail plate and the skin around it well.

The procedure should be performed as follows: melt the wax balm in a water bath, add a few drops of your favorite oil to it and apply the mixture generously on your fingers. Put on plastic or fabric gloves on top and hold for 20-30 minutes. Paraffin therapy is best done in a course – at least 2-3 weeks. nine0013

5. Medical nail polishes

There are many therapeutic nail care products on the market today. They are designed to strengthen the nail plate and improve its condition. Some of them have a light texture and are quickly absorbed, gradually healing the nails and the skin around them. Others remain on the surface of the nails for a long time, hardening and creating a hard layer. Strengthening agents protect the plates from staining with colored varnishes, make them more dense and protect against damage. nine0009

5 recipes for strengthening toenails

1. Foot baths

Foot baths have a beneficial effect on the nails, cuticles and skin of the feet. If you are struggling with the fragility of the nail plates, do strengthening baths with sea salt, oils or herbal decoctions. For example, mint, chamomile, St. John’s wort or burdock are well suited for medicinal infusions. Pour hot water over the herbs, leave them to brew for a bit and immerse your feet in them for about 20-30 minutes.

2. Oil masks

Oil masks also strengthen toenails. Cosmetic oils have a large number of healing properties, due to which they can restore damaged nail plates. Rub slightly warmed oil into nails and cuticles, put on special socks and leave overnight. Jojoba oil is well suited for this – it deeply moisturizes and nourishes, and also gently cares for the skin and nails.

3. Cream mask with vitamins

The easiest way to care for your toenails is to moisturize them often and saturate them with vitamins. Buy capsules with vitamins A and E at the pharmacy and rub their contents into the nail plates. You can also mix them with a rich moisturizer and apply to your toes regularly. nine0009

4. Iodine coating

Another effective folk remedy is iodine coating of nails. To strengthen a broken or thinned nail plate, gently apply a thin layer of iodine to it with a cotton swab. The procedure is best done before going to bed so that the solution has time to soak into the nail. Usually damaged and dry nails absorb all the iodine by morning, so you should not be afraid of yellow nails. It is recommended to repeat the session at least once a week.

5. Gelatin gel

Natural gelatin contains many vitamins, valuable amino acids and trace elements. It restores and strengthens weakened nails, nourishes them and adds shine. For the procedure, send a tablespoon of gelatin to hot water. When it swells, slightly warm the resulting gel in a water bath, and lower your feet into it for 15-20 minutes. It is recommended to use only colorless gelatin, without impurities and dyes.

Popular questions and answers

Questions about strengthening nails are answered manicure and pedicure master, podiatrist Lyudmila Chalenko and teacher of the School of Impeccable Manicure EMI, winner of the championship of the South of Russia in the salon modeling nomination Elena Enova .

Why is it necessary to strengthen nails?

Lyudmila Chalenko:

Of course, healthy and strong nails are, first of all, about beauty. However, there are medical indications for strengthening nails. Damaged nails are fertile ground for the attachment of various kinds of infections, so you need to carefully monitor the nail plate. In addition, a healthy nail plate signals that your body is healthy and, on the contrary, if the nails are damaged, you should think about taking tests and going to a therapist. nine0009

Elena Enova:

Beautiful, well-groomed nails have always been an indicator of health and well-being, and today it is also an opportunity to complete a stylish look and express your individuality. Nail strengthening procedures prevent their destruction and restore strength. With the help of strengthening, you can grow your natural nails, which is difficult to do without proper nutrition and special procedures.

A thin inhomogeneous plate breaks and delaminates more often, which, of course, brings discomfort and can provoke inflammation. In more serious cases, not only the nail plate is damaged, but also the nail bed. The process of recovery and healing is quite painful and lengthy. nine0009

What is the best way to strengthen thin nails?

Lyudmila Chalenko:

The most important folk remedy is proper nutrition and a healthy lifestyle. Our body is very smart and shows itself if something goes wrong. From more specific measures, I advise you to add a variety of nuts to the diet, practice sea salt baths and rub vitamin E on your nails. You can also do a special massage: towards the fingertip, with squeezing movements, stretch down with the fingers of the other hand to improve blood circulation. nine0009

It is important to remember that cream should be applied to hands and nails not only after cleaning the apartment. Protection before cleaning is more important, because after applying the cream, it is more difficult for harmful substances to penetrate the film and cause damage.

Elena Enova:

It is better to strengthen thin nails with gel polish systems. They are rubbery and porous, resistant to moisture, which is also important, since thin nails release moisture, and other materials may not stick. Helium strengthening can restore deformed nails and lengthen the nail bed. This is especially true for those who have it short, or have a bad habit of biting their nails. Helps to change the shape of the nail for the better. nine0009

What are the reasons for thinning nails?

Lyudmila Chalenko:

I want to highlight two main types of damage. The first is thin and exfoliating nails due to mechanical and chemical damage, for example, improperly done hardware manicure, self-removal of gel polish, etc. In this case, it is necessary to contact a specialist to identify the cause, extent of damage and prescribe the correct treatment.

The second type is thin nails inherited or congenital. In this case, the main assistant is proper nutrition, vitamins and minerals, daily moisturizing with any cuticle oil, which should be rubbed into the nail with massaging movements to improve blood circulation, growth and strengthen nails. nine0009

Elena Enova:

Natural nails can become thinner due to exposure to household chemicals, vitamin deficiency in the body and chronic diseases.